Transformations

N.L.P, Hypnosis,⚖ Kinetic Shift Practitioners. Transforming Anxiety Specialist. Tel [phone]

[Transformations @TransforFife]

The things you’ll do for a biscuit.

I don’t keep biscuits in our house because I’d eat them all, so what better way to go about getting one 🤣🤣.

Not only that but I had 2 compliments while I was there. One was on the colour of my hair, and the oth… https://t.co/BO9q8jlOrh

[Transformations @TransforFife]

Fake it until you make it

Your attitude often follows from your behaviour. That means that assuming the body language of a powerful person can make you feel more confident.

If you were to just shout “I am awesome” that might not work for you, especial… https://t.co/BO9q8jlOrh

[Transformations @TransforFife]

Anxiety and depression lie to you.

I remember when I had depression, I never thought for one minute that I’d be over it, I’m fact I used to say that once you’ve had depression you will always have it.

You won’t. You may have bad days, low days, days … https://t.co/3KZoZXnuXl

[Transformations @TransforFife]

Everyone of you, at some point in your life. will have had thoughts that you’d rather not have had. For those with anxiety you may have those thoughts more often than you would like to have.

Anxiety can have you thinking things about yourself that you … https://t.co/3KZoZXnuXl

[Transformations @TransforFife]

I’ve had a lovely day just being with my amazing husband.

We’ve walked in the woods and down by the beach, now we’re off out to celebrate a birthday.

How’s your day been?

Marina https://t.co/Put5zAis1I

[Transformations @TransforFife]

I know how you feel...

It's hard to explain to others how anxiety can make you feel like you're constantly on edge, as if you're always waiting for the worst to happen.

No matter how hard you try to shake it off, anxiety can leave you feeling helpless … https://t.co/R75vLfpmas

[Transformations @TransforFife]

It’s always good to get feedback from clients and I loved it when I woke up to this message this morning.

Marina https://t.co/pzY2X2drgh

[Transformations @TransforFife]

Life’s obstacles

If you could choose your life obstacles, would you keep the ones you have?

Marina https://t.co/pzY2X2drgh

[Transformations @TransforFife]

How can Bio Energy Healing help you?

If you're struggling with anxiety or depression, bio energy healing can be a powerful tool for promoting emotional balance and stability.

Bio energy healing can also help you release negative thought patterns, emot… https://t.co/pzY2X2drgh

[Transformations @TransforFife]

When clients come to see me for their anxiety I like to give them little techniques that will help them on a daily basis.

Dealing with your anxiety in ways that can be discreet is often helpful as you may not like people to know you have anxiety. Many … https://t.co/rJigTdDw2i

[Transformations @TransforFife]

I did it…

Anyone who knows me knows that I don’t like making videos or even taking pictures of myself. I’ll quite happily sit and chat with people but I don’t like being on camera

However I had a session today with my coach (yes even I have one) a… https://t.co/rJigTdDw2i

[Transformations @TransforFife]

There's time to relax, right?

That doesn't mean when it's not time to relax, it's time to get up tight! It just means that when it is time to relax, it's time to do it consciously!

People will suffer with anxiety and stress because sometimes it's hard… https://t.co/tguMXwgbvp

[Transformations @TransforFife]

Some might say that what I do is a bit spooky.

🤣🤣 https://t.co/tguMXwgbvp

[Transformations @TransforFife]

CONNECTING MIND & BODY

How does anxiety affect your body?

You may experience a churning feeling in your stomach, feelings of light-headed or dizziness. Pins and needles, feeling restless or unable to sit still. Perhaps you get headaches, backache or ot… https://t.co/tguMXwgbvp

[Transformations @TransforFife]

Happy Mother’s Day

Happy Mother’s Day to all you amazing mums, step mums or those who are like a mum.

Some of you, like me, might find today a difficult day.

It’s almost 5 years since my mum passed, this was one of the last photos we had taken toge… https://t.co/nLEK9i1Wz5

[Transformations @TransforFife]

How’s your weekend going?

I’m off back to the future 😂

Marina https://t.co/nLEK9i1Wz5

[Transformations @TransforFife]

https://t.co/lodzgbUBQD

[Transformations @TransforFife]

What can Silent Counselling do?

Silent Counselling is a non invasive meridian therapy that I use in many of my sessions. I work intuitively to find out where a clients blocks and barriers come from and where the energy needs released.

A recent client … https://t.co/lodzgbUBQD

[Transformations @TransforFife]

Mirror Neurons

Have you heard the saying “monkey do, monkey see”?

Most of you might have experienced that feeling of when you’re around someone who is stressed, that it can make you feel stressed or if you’re around someone who is calm the you experie… https://t.co/lodzgbUBQD

[Transformations @TransforFife]

You are enough

Have you ever told yourself you’re no good at anything? Anything!!!!!

How true is it? I bet it’s probably not true at all.

I’m pretty sure there’s something you’re good at, even if it’s making a cake, cooking a meal, making a coffee/te… https://t.co/mi6Npk9oc8