TransformativeConnections

Clinical Psychologist providing online therapy for the high-achieving professional woman who wants to be successful *and* happy. #GirlPower

[TransformativeConnections @TransformConnec]

Breathe.....🙏🦋
https://t.co/8vPm135viV

[Calm @calm]

Whatever it is,
you will come
through it.

[TransformativeConnections @TransformConnec]

What a lovely reminder that it’s possible, and arguably necessary, to work through and ultimately release what no longer serves us.

#griefjourney #griefwork #strongerthanyesterday #transformativeconnections

[TransformativeConnections @TransformConnec]

Speak to your self in whatever uplifting and validating ways feel authentic to you. #positiveselftalk #positiveaffirmations #kindnessmatters #transformativeconnections

[TransformativeConnections @TransformConnec]

For trauma to be damaging, it doesn’t always have to be trauma w/ a big ‘T’. Trauma w/ a small ‘t’ can be just as harmful & long-lasting.

If some of the traumas listed resonate for you & you feel you’re still experiencing their impact, consider seeking help to process them.

[TransformativeConnections @TransformConnec]

Accelerated Resolution Therapy (ART) is a revolutionary treatment approach that effectively and quickly treats many issues and symptoms. #transformativeconnections

[TransformativeConnections @TransformConnec]

Remember: our breath is always available to us.
#anxiety #anxietyrelief #breathe #transformativeconnections

[TransformativeConnections @TransformConnec]

“When awareness is brought to an emotion, power is brought to your life."
-Tara Meyer Robson

Get to the bottom of what’s bothering you. And bring some power to your life.

#transformativeconnections

[TransformativeConnections @TransformConnec]

Here’s to being successful *and* happy🌸🎀💝. #therapy #therapyworks #anxiety #depression #trauma #traumahealing #womanlifefreedom #womanpower #transformativeconnections @ California, USA https://t.co/pXblb0ypbs

[TransformativeConnections @TransformConnec]

If you’re not doing it or if you feel like you just need some help sorting the chaos, please reach out. Help is available.

#womensupportingwomen #girlpower💪 #transformativeconnections https://t.co/qjIKGsd9Lp

[TransformativeConnections @TransformConnec]

Learning to soften and be gentle with oneself, and staying flexible is peak self-care.
#selflove #lovingkindness #selfcarethreads #girlpower💪 #transformativeconnections https://t.co/34CbvqBBN5

[TransformativeConnections @TransformConnec]

First day of Fall 🍁🍂🌾

#transformativeconnections

[TransformativeConnections @TransformConnec]

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have some... https://t.co/DMS3mQDVu7

[TransformativeConnections @TransformConnec]

“God, you can be so stupid sometimes.”“Why would he be attracted to YOU?”“You’re just going to screw... https://t.co/m7JhvSqW1h

[TransformativeConnections @TransformConnec]

According to the National Sexual Violence Resource Center, nearly 1 in 5 women will be raped at some... https://t.co/wRarDrwhC6

[TransformativeConnections @TransformConnec]

April is National Minority Health Month, a time for individuals within the BIOPC community to focus ... https://t.co/ANiIp7WQVX

[TransformativeConnections @TransformConnec]

We live in a society that seems obsessed with physical health and weight loss. A majority of people ... https://t.co/1GEXvbwauB

[TransformativeConnections @TransformConnec]

For some people, working from home is a normal routine. This is, after all, the gig economy, and man... https://t.co/IpVlQnyZOq