Trap Vinyasa™

Sensuality over Sexuality. Radically body positive hip hop yoga experience by @yogabybiola👊🏽.

[Trap Vinyasa™ @TrapVinyasa]

Return to Self Course https://t.co/WzRMnxTDTH

[Trap Vinyasa™ @TrapVinyasa]

Ya girl was featured in @STRONGFitMag this month as a Woman to WATCH! Check it out. Full spread hits newsstands later this month! https://t.co/xPhFLYCkrD

[Trap Vinyasa™ @TrapVinyasa]

It’s time to let that #sacralchakra energy flow sis! Who’s ready to Shakti shake that thang tonight?👊🏽
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Pull up to TV Core today at 7:30pm PST & unlock your personal power located in your belly aka your 3rd… https://t.co/7AJe5PrUcL

[Trap Vinyasa™ @TrapVinyasa]

Ok Spring, I’m officially ready to smell like the outside!🙏🏽🙋🏾‍♀️
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#yogabybiola #trapvinyasa #blackandwell #blackinseattle #pocyogaseattle #loclife #seattleyogateacher #brownskingirl #blackgirlswhoblog… https://t.co/mTSoD98hgK

[Trap Vinyasa™ @TrapVinyasa]

Our 1st form of government is our bodies, therefore pouring into YOU is how you keep, care & nurture your 1st estate.🙏🏽
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Everything from there is an added bonus, so learn love by beginning to prioritize your… https://t.co/X4j12Es9eC

[Trap Vinyasa™ @TrapVinyasa]

Learning the truth that the worlds 🌎 definition of ‘good’ & ‘bad’ is man made to fit the bottom line of societal norms, so I’m going to just be...
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In being I am not resisting but flowing with what is with… https://t.co/jPjm664QO6

[Trap Vinyasa™ @TrapVinyasa]

@trapvinyasa starts now fam! Who’s pulling up for our virtual TV Core 55 class at 7:30pm PST?🙋🏾‍♀️
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TV Core 55 is our belly-based practice which focuses on activating your personal power housed in the solar plexus… https://t.co/ZX6o5nuvWl

[Trap Vinyasa™ @TrapVinyasa]

We are 1, you & I. We breathe the same air, we occupy the same earth 🌍, our bodies feature the same organs.
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Therefore you are my neighbor, my sister, my brother, my friend, my community, my kin...
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Family isn’t… https://t.co/DVd2lQMncx

[Trap Vinyasa™ @TrapVinyasa]

Hey fam, thank you for you’re continued support & feedback during this time.🙏🏽
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No matter what we gon’keep on cultivating space for community even if we have to do it virtually! Pull up to 1 or more of these class… https://t.co/NuqZk1VTvI

[Trap Vinyasa™ @TrapVinyasa]

Another Sunday in the house...I don’t mind it.
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Ive been teaching a bunch since moving all my classes online but what I love about it most is that I get to practice again.🙏🏽
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I heard something along the lines of… https://t.co/n08y1Ueulc

[Trap Vinyasa™ @TrapVinyasa]

#sensualsaturdays mean I enjoy my body FOR ME, periodt.🙏🏽
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How are y’all exploring your bodies this Saturday fam?
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Photo by agirlwithvision
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trapvinyasa #hiphopyoga #bodypositivemovement #blackseattle… https://t.co/q4Nl1QzchU

[Trap Vinyasa™ @TrapVinyasa]

Y’all I’m officially a believer in runny, jammy eggs!🤘🏾
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‘‘Tis true, ‘‘twas a time you’d only catch me eating eggs scrambled but now hunny I like em’ all the ways. I blame it on 2 things: 1. COVID has me… https://t.co/GUxlxkaZhO

[Trap Vinyasa™ @TrapVinyasa]

Moving with the seasonal elements of April 🌷& all the divine feminine energy it brings...
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A month ago we wouldn’t have imagined starting the month of April like this but it’s interesting how it’s naturally calling… https://t.co/v0GWa6klNJ

[Trap Vinyasa™ @TrapVinyasa]

Moving with the seasonal elements of April 🌷& all the divine feminine energy it brings...
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A month ago we wouldn’t have imagined starting the month of April like this but it’s interesting how it’s naturally calling… https://t.co/3h1LGltLRq

[Trap Vinyasa™ @TrapVinyasa]

Much love to our community for holding us during this time of transition.🙏🏽
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Looking forward to flowing with y’all this week via our virtual studio classes. Hit that link in bio to register & join… https://t.co/8dWeiuaNkL

[Trap Vinyasa™ @TrapVinyasa]

Cause when we know we’re somebody & are aware of the value, beauty & power we possess it’s no longer about ownership. But finding partnerships/relationships that are mutually aligned & steeped in edification. It’s… https://t.co/drbtCIWo8k

[Trap Vinyasa™ @TrapVinyasa]

@Spotify why isn’t my playlist sharing to IG stories or FB stories? Been trying for a week & this error message keeps popping up??

[Trap Vinyasa™ @TrapVinyasa]

https://t.co/FyhkNV0FIS

[Trap Vinyasa™ @TrapVinyasa]

Fam, some of you know we’ve now moved all our @trapvinyasa classes online to our virtual studio for the time being. This means those of you who have been wanting to take our proprietary hip hop yoga 🧘🏾‍♀️ practice… https://t.co/hvpLKW3C4c

[Trap Vinyasa™ @TrapVinyasa]

Virtual classes now available! Hit the link in bio to come practice w/ us