"Being traumatized is not just an issue of being stuck in the past, it is just as much a problem of not being fully alive in the present" - Dr. Bessel van der Kolk
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#love#loveislove#trauma#recovery#traumarecovery#medicine#cure
Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else’s mind and heart - Dr. Bessel van der Kolk
#trauma#recovery#traumarecovery
Trauma is not what happens to you, it's what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling, more defended - Dr. Gabor Mate
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We’re not on a journey to save the world, but to save ourselves. But in doing that you save the world. The influence of a vital person vitalizes - Joseph Campbell
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#love#loveislove#trauma#recovery#traumarecovery#medicine#cure