Jet lag feels worse if you travel west to east. Recent study has discovered why this is so. Our internal clock has a natural cycle of sleep/wake modes that is slightly longer than 24hrs. Travelling east to west makes the day longer and therefore easier for the brain to adapt ๐คฏ๐ค
I live in: ๐ฒ๐ฝ
Iโm from: ๐ฒ๐ฝ
First country I traveled to: ๐บ๐ธ
Last country I traveled to: ๐ช๐ฆ
My heart is in: ๐ฒ๐ฝ
Country of my dreams: ๐ฆ๐บ
Countries I've visited: ๐จ๐ฆ๐จ๐ญ๐จ๐ท๐ฉ๐ช๐ช๐ฆ๐ช๐ธ๐ซ๐ท๐ฎ๐น๐ฒ๐จ๐ต๐น๐บ๐ธ๐ง๐ช
On my bucket list: ๐ณ๐ฟ ๐ฆ๐ท๐ง๐ท๐จ๐ฑ๐จ๐ด๐ซ๐ฎ๐ฌ๐ง๐ฌ๐น๐ญ๐ท๐ฐ๐ท๐ณ๐ฑ๐ท๐ด๐ธ๐ฆ๐ธ๐ช๐บ๐พ
Travel confidently with the knowledge of a local at your fingertips!
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