David Claussen

Having fun on X

[Inevitable West @Inevitablewest]

🚨Holy sh*t.

More than 350,000 have gathered in Madrid for pro-Trump anti-Communist Venezuelan opposition leader Machado.

This is what the total annihilation of Communism looks like... 🇪🇸🇻🇪

[عبدالله موسولچی @Mosolchi]

Dear American friends
I am an Iranian living in Tehran
I want to tell you that Iran is not like Afghanistan or Iraq
If your government attacks the Ayatollah regime, we will overthrow the regime from inside immediately
This war is not going to be long and your tax money and the lives of your soldiers will not be at risk
Please do not oppose the war and let Iran finally be free
In the future, Usa and Iran will be good friends
#IranMassacre

[Supplement Hacks @SupplementHacks]

🔥Supplement of the Day: TART CHERRIES🔥

Tart cherries (aka sour cherries) are a powerhouse superfruit!

🍒 They're the tart, bright red variety (not the sweet ones you snack on fresh) — most commonly the Montmorency cultivar 🌳.

What are they & where do they come from?

Tart cherries (Prunus cerasus) originated in Europe & Western Asia, with the famous Montmorency type named after the Montmorency Valley near Paris, France (cultivated since before the 17th century) 🇫🇷.

Today, ~94% of U.S. Montmorency tart cherries are grown right here in America — especially Michigan (the Cherry Capital!), plus Utah, Washington, NY & more. They're too tart to eat fresh, so they're usually juiced, concentrated, frozen, or dried! 🥤❄️

Known science-backed health benefits (from RCTs, meta-analyses & reviews — always check with your doc! ⚕️):

✅ **Powerful antioxidant effects** — Loaded with anthocyanins & polyphenols that fight oxidative stress & cellular damage 🛡️

✅ **Anti-inflammatory properties** — Reduces markers like CRP & TNF-α; helps with chronic inflammation 🔥↓

✅ **Exercise recovery & muscle soreness** — Speeds strength recovery, cuts post-workout pain & damage (great for athletes!) 💪🏋️

✅ **Improved sleep quality** — Natural melatonin + compounds boost sleep duration & efficiency (some studies show objective gains) 😴🌙

✅ **Gout & uric acid reduction** — Lowers uric acid levels, may ease flare-ups & joint pain 🦶

✅ **Joint health & arthritis support** — Eases pain/stiffness in some arthritis studies (anti-inflammatory action) 🦴

✅ **Heart health potential** — May support blood pressure, cholesterol & vascular function in certain groups ❤️

✅ **Blood sugar modulation** — Modest reductions in fasting glucose (especially in higher-risk folks) 📉 Tart cherries = nature's recovery & wellness boost!

Who's adding tart cherry juice to their routine?

Drop your fave way to enjoy them below 👇

[Supplement Hacks @SupplementHacks]

🔥QUIZ TIME🔥

[Supplement Hacks @SupplementHacks]

🔥QUIZ TIME!🔥

[Supplement Hacks @SupplementHacks]

💥TOP 4 Supplements for 𝗟𝗢𝗡𝗚𝗘𝗩𝗜𝗧𝗬💥

Unlock the secret to a longer life with these science-backed supplements! 🚀

🧬 Resveratrol – Found in grapes & red wine. Activates SIRT1 genes, which help repair DNA & fight aging.
🌱 CoQ10 – Mitochondria's fuel. Supports energy production & reduces oxidative stress that accelerates aging.
🥑 Omega-3s – Anti-inflammatory superheroes. Protect your heart & brain from age-related decline.
🧪 NMN – Boosts NAD levels, which decline as we age. Promotes cellular repair & improves metabolic health.

Adding these could extend your health span.

[Supplement Hacks @SupplementHacks]

💥TOP 5 Supplements for 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗘'𝗦 𝗗𝗔𝗬💥

Get ready for Valentine's Day with these top supplements to supercharge your body & mind! 💖 Whether it's date night stamina or zen vibes, here's the lineup:

1. Maca Root 🌿: Boosts libido & energy levels for that all-night spark! 🔥

2. Ashwagandha 🧘♂️: Reduces stress & anxiety, keeping your mind calm & confident. 😌

3. Omega-3 Fish Oil 🐟: Supports heart health & glowing skin—look & feel your best! ✨

4. L-Arginine 💪: Improves blood flow for better endurance & intimacy. ❤️

5. Vitamin D ☀️: Elevates mood & fights fatigue, so you're radiating positivity! 😊

Stock up now & own V-Day!

[Supplement Hacks @SupplementHacks]

💥TOP 5 Supplements for 𝗧𝗢𝗢 𝗠𝗨𝗖𝗛 𝗦𝗖𝗥𝗘𝗘𝗡 𝗧𝗜𝗠𝗘💥

Sitting in front of screens all day? Boost your health with these top supplements! 💻✨

1. Omega-3s 🐟 , Reduce eye strain, support brain health, and fight inflammation. Perfect for sharp focus and mood.
2. Lutein & Zeaxanthin 👓 , Protect your eyes from blue light damage and improve visual clarity.
3. Magnesium 💪 , Relieve eye fatigue, reduce stress, and improve sleep quality after long hours.
4. Rhodiola Rosea 🌿 , Combat mental fatigue, boost energy, and improve resilience under stress.
5. Vitamin D ☀️ , Keep your immune system strong and your mood lifted during indoor hours.

Stay sharp and healthy while working!

𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗬 𝗫 𝗔𝗰𝗰𝗼𝘂𝗻𝘁 for More Supplement Tips!!

[Supplement Hacks @SupplementHacks]

💥TOP 4 Supplements for 𝗛𝗜𝗚𝗛 𝗕𝗟𝗢𝗢𝗗 𝗣𝗥𝗘𝗦𝗦𝗨𝗥𝗘💥

High blood pressure won't stand a chance with these top supplements! 💪

🧂 Magnesium , relaxes blood vessels, lowers pressure.
🧄 Garlic , boosts nitric oxide, improves blood flow.
🧸 CoQ10 , supports heart health, reduces arterial stiffness.
🩺 Fish Oil , omega-3s lower inflammation and pressure.

Stay healthy, stay strong! 🌟

[Supplement Hacks @SupplementHacks]

💥TOP 4 Supplements for 𝗖𝗢𝗡𝗦𝗧𝗜𝗣𝗔𝗧𝗜𝗢𝗡💥

Struggling with constipation? Here's a quick checklist of top supplements to get things moving 🚀:

✅ Magnesium 🌟 - Softens stool & relaxes muscles in the intestines
✅ Psyllium Husk 🌾 - Adds bulk & promotes regularity
✅ Probiotics 🦠 - Balance gut bacteria for smooth digestion
✅ Aloe Vera 🌱 - Soothes & lubricates the gut lining

Add these to your routine for better gut health!

[David Claussen @Travel_Quickies]

@SupplementHacks Nice help for the bedroom

[Supplement Hacks @SupplementHacks]

💥TOP 4 Supplements for 𝗦𝗘𝗫💥

Boost your bedroom game with these top supplements!

✔️ L-Arginine 🧪 , Boosts nitric oxide, improves blood flow
✔️ Maca Root 🌱 , Enhances stamina & libido
✔️ Tribulus Terrestris 🔥 , Supports testosterone levels
✔️ Ginseng 🌿 , Increases energy & arousal

Level up your sex life now!

[Supplement Hacks @SupplementHacks]

💥NUTRIENT NUGGET💥

Discover the wonders of Gotu Kola! 🌿

This ancient medicinal herb, scientifically known as Centella asiatica, hails from the wetlands of Asia, including India, China, and Southeast Asia.

Revered in Ayurvedic and Traditional Chinese Medicine as the "herb of longevity," it's packed with compounds that support overall wellness.

Here are its top health benefits:

- 🧠 Boosts cognitive function, memory, and concentration
- 😌 Reduces anxiety and stress as a natural adaptogen
- 💚 Promotes skin health, wound healing, and collagen production
- ❤️ Improves circulation and reduces swelling
- 🔥 Anti-inflammatory and antioxidant properties
- 💧 Acts as a diuretic for detoxification
- 🛡️ Antibacterial effects for immune support
- 🥗 Supports healthy digestion and gut health
- 😴 Enhances sleep quality
- 🕰️ Promotes longevity and vitality

Always consult a doctor before use!

[Supplement Hacks @SupplementHacks]

💥NUTRITION NEWS💥

🍈 **Monk fruit** (Luo Han Guo) is a small, round gourd-like fruit from southern China – a zero-calorie natural sweetener 200-300x sweeter than sugar! Used for centuries in TCM (Traditional Chines Medicine).

🚨 𝗡𝗲𝘄 𝟮𝟬𝟮𝟲 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗮𝗹𝗲𝗿𝘁: Peel & pulp packed with antioxidants, terpenoids, flavonoids & amino acids for extra health perks beyond sweetness! Different varieties = unique profiles. 🌿

Known benefits checklist:
✅ Zero calories & no blood sugar spike (great for keto/diabetes)
✅ Antioxidant power (fights free radicals)
✅ Potential anti-inflammatory effects
✅ Supports metabolic & heart health
✅ May aid immunity & gut balance

Dive into the study: https://t.co/jhPh4UKmEs (DOI: 10.1002/jsfa.70400)

Who's swapping sugar for this gem? Drop your fave monk fruit hack below! 💚

[Supplement Hacks @SupplementHacks]

💥SAVE 90% on your supplements if you repost this x post.

After you repost, I'll DM you how you can save over 90% plus I'll give you my vitamin stack and dosage.

Best of Health to You!

[Mike Engleman🇺🇲 @RealHickory]

On this Christmas Eve, pray for Tina Peters!!

Locked up in a Colorado prison for crimes Jena Griswold committed!

Her health is declining due to physical and mental abuse in solitary confinement as her constitutional rights are being violated! All Pam Bondi has to do is announce an investigation into the 'federal' election results from Colorado, name Tina Peters as a federal witness then the U.S. Marshall's would then have the authority to take her into custody.

What's happening to her is criminal, inexcusable, and needs dealt with ASAP, otherwise she'll die there due to rapidly declining health and is totally preventable!

FREE TINA PETERS!🙏🙏🙏🙏🙏

[David Clements @theprofsrecord]

Liberate Tina Peters.

Watch the full episode here: https://t.co/h1b8160ae1

[Rep. Lauren Boebert @RepBoebert]

Colorado families all across the 4th District are facing power outages AGAIN because of Democrats' radical environment policies!

Xcel shutting off power in December is California style insanity imported by leftists. Our grid is only getting weaker because Democrats are shutting down natural gas and coal. Coloradans want reliable power, not the green new scam!

[David Claussen @Travel_Quickies]

@SupplementHacks I've been high-dosing vitamin d for over six years and it's changed my life

[Ann Vandersteel™️ @annvandersteel]

🧵The REAL reason Tina Peters is in prison… and why nobody stopped the Venezuelan gang (TDA) takeover of U.S. neighborhoods during the Biden Regime.

🚨Buckle up🇺🇸

Two Venezuelan generals, Carvajal & Alcalá, confessed that Smartmatic wasn’t a voting company…