Got some good field work today after Spring Camp! Grind never stops, getting ready for summer ball, college camps, and fall camp! @Stoga_Football@CoachGee55@DELCOFootball
I had a great combine day at my school today to wrap up spring ball! Check out some of my PRs below in the 40 yard dash, broad jump, and 225 bench rep out.
40 yd dash - 5.10 seconds
Broad Jump - 8’9”
Bench - 225x17
@CoachGee55@Stoga_Football@DELCOFootball@ScoutNickP
I had a great combine day at my school today to wrap up spring ball! Check out some of my PRs below in the 40 yard dash, broad jump, and 225 bench rep out.
40 yd dash - 5.10 seconds
Broad Jump - 8’9”
Bench - 225x17
@CoachGee55@Stoga_Football@DELCOFootball@ScoutNickP
Finished up the spring with some new PRs on bench, squat, power-clean, and deadlift! Now it’s on to the summer lifting and speed!
Bench - 315x1
Squat - 405x5
Powerclean - 275x4
Deadlift - 405x10
@Stoga_Football@CoachGee55@DELCOFootball@ScoutNickP
Finished up the spring with some new PRs on bench, squat, power-clean, and deadlift! Now it’s on to the summer lifting and speed!
Bench - 315x1
Squat - 405x5
Powerclean - 275x4
Deadlift - 405x10
@Stoga_Football@CoachGee55@DELCOFootball@ScoutNickP
Finished up the final week before max day yesterday with some heavy cleans, deadlifts, and bench! Below are some videos from the lift!
Deadlift - 425x3, 475x1
Clean (Not shown) - 275x2
Bench - 285x3
@Stoga_Football@CoachGee55@DELCOFootball@ScoutNickP