Training and Nutrition Together

Training and nutrition consultation | Community for growth and support | Family Poasting

[Training and Nutrition Together @Travis_Tyree]

I took the food guide I'd send to friends, family, acquaintances, and clients and made it into an article for everyone to enjoy.

Read and make your improvements today!

https://t.co/w7YARQZK7w

[Training and Nutrition Together @Travis_Tyree]

BulkSZN

[Training and Nutrition Together @Travis_Tyree]

@Chesschick01 @angela4LNCChair Sweet potato!

[Training and Nutrition Together @Travis_Tyree]

Beef
Potatoes

Dice them

Tomatoes
Half an onion
Few garlic gloves
1/4 jalapeno

Sauteed then blended

Drop the beef and potatoes in the sauce

Deliciousness

[Training and Nutrition Together @Travis_Tyree]

Name of the account has Together, but oftentimes you train alone

[Training and Nutrition Together @Travis_Tyree]

The reference:

https://t.co/0cN1t5P5gG

[Training and Nutrition Together @Travis_Tyree]

How heavy are the dumbbells you lift?

Or the bugs you eat?

(211 lb edition)

[BeejⒶy - Carnivangelist 🥩🍖✝️ @KetoBeejay]

Synthetic baby formula is not really healthy anyway. This page has a few variations of how to make it homemade:

https://t.co/aU6XhjUn9f

[Training and Nutrition Together @Travis_Tyree]

Tomorrow will be a full cycle of training back on my own mix, and the difference is so drastic I can't believe I'd forgotten how good it is.

I'm surpassing weights and reps that I was doing 13 lbs heavier on conventional pre-workout.

[Training and Nutrition Together @Travis_Tyree]

Reupped my pre-workout bulk ingredients, back on my preferred stack.

Let's GOOOOOOOO

[Training and Nutrition Together @Travis_Tyree]

@KetoBeejay She's hit cuteness levels that shouldn't even be possible

[Training and Nutrition Together @Travis_Tyree]

Reupped my pre-workout bulk ingredients, back on my preferred stack.

Let's GOOOOOOOO

[Training and Nutrition Together @Travis_Tyree]

I can be your angle or your devil

[Training and Nutrition Together @Travis_Tyree]

I was a guest on Mouthfeel(alongside @PweaseNo) to watch and review the first episode of an anime focused on working out

Had a lot of fun! (I monopolized the time as it wore on lol)

They're the 38th ranked review show in Japan! Let's boost it higher!
https://t.co/s93nIAKXd8

[Training and Nutrition Together @Travis_Tyree]

I took the food guide I'd send to friends, family, acquaintances, and clients and made it into an article for everyone to enjoy.

Read and make your improvements today!

https://t.co/w7YARQZK7w

[Training and Nutrition Together @Travis_Tyree]

Most recently, I appeared with @Nick_Individual, and we covered nutrition and fitness topics, both offered by Nick and his listeners, with with the emphasis of setting yourself on the path to a healthier and freer you:

https://t.co/nbh8XFUDh4

[Training and Nutrition Together @Travis_Tyree]

While I focus primarily on nutrition and fitness, another crucial aspect of your well-being is a network of people who can and will support you if and when things go wrong.

You're only as strong as your support system, and this is especially true when you falter.

👑 uplifts 👑

[Training and Nutrition Together @Travis_Tyree]

@Chesschick01 Time and persist effort are the only ways to provably target your desired areas

Keep at it, it'll come

[Training and Nutrition Together @Travis_Tyree]

I'm going to step out on a sturdy limb and say it's significantly higher than 25%

https://t.co/oI2G5USwiY

[Training and Nutrition Together @Travis_Tyree]

@rickhellwalker @blksmthBB Royalty of the Twitter bodybuilding represented here

(I'll man court jester)

[Training and Nutrition Together @Travis_Tyree]

@blksmthBB LET'S GOOOOOOOO

[Training and Nutrition Together @Travis_Tyree]

@AnarchoCanadian ^ dude rocks!

[Training and Nutrition Together @Travis_Tyree]

A topic that needs highlighting but may be uncomfortable to hear:

Drinking beer, especially beer rich in hops, is just about the most damaging thing you can reasonably consume for your T levels.

If you aren't in good shape yet, cut out alcohol until you are.

It will help!