“This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.”
Joshua 1:8 KJV
A great way to be there for those you love is to, first and foremost, be there for yourself. The power of joy is contagious, so is negativity. Love you, and devote time to you. That way you make your day and those around you as well.