Tre Netto

Strength & Conditioning Coach, FB coach: JCHS, Exercise Physiology BS, Physical Education BA, Owner: powerplantsports, Formerly: @ouathletics Website⬇️

[NCAA Softball @NCAASoftball]

SUPER SOONERS 😤

(1) @OU_Softball defeats Michigan, 8-1, to advance to their 16th-straight Super Regional!

#RoadToWCWS

[ESPN @espn]

ACKNOWLEDGE HIM ☝️

ROMAN REIGNS IS THE NEW WORLD HEAVYWEIGHT CHAMPION 🏆 #WrestleMania

[Cole Rego @cole_rego43651]

DEFENSIVE HIGHLIGHTS ❗️

https://t.co/eQwvFvc9Nm

[Expo Recruits @ExpoRecruits]

D1 = 6am lifts
D2 = 6am lifts
D3 = 6am lifts
JUCO = 6am lifts
NAIA = 6am lifts

The level changes… the work doesn’t.

[Tre Netto @TreNetto]

@CoachCosta_ @SeekonkWarrior Let’s Go! Congrats BC

[Pace N Space @PaceNSpace2]

“I'm a firm believer that the culture of your program is established and reinforced in the weight room. — Tough teams win. Tough people win in this game.”

- Jon Sumrall

[Oklahoma Football @OU_Football]

🔟²

Team 132 | @OGandE

[ESPN @espn]

Breaking: Lane Kiffin has accepted the head coaching position at LSU, he announced.

[Oklahoma Football @OU_Football]

🔟

[Joseph Case HS Athletics @CaseSports]

Football travels to Norwell tonight in the first round of the MIAA state tournament!

All tickets are sold thru Go Fan!

[Case Cardinals Football @CaseCardinalsFB]

🔥 10/30/25 — Under the lights at Cardinal Stadium (Swansea, MA) Aedan Borges puts it through from 45 yards out💥

Specials:
Kickoffs - 22 for 785yds
Punts - 12 for 401 yds
PAT - 7/9
FG - 3/4

Rushing:
119 for 819yds
9 TDs

[Fred Duncan @Fred__Duncan]

The hill is something that’s stayed in my programs for years. There’s no cost, it’s easy to set up, and it naturally fixes a lot of common sprinting errors.

The incline forces better projection and posture without over-coaching, and it’s a little more concentric-dominant,

[Bosh @_reboundbosh]

#RedNovember

[Oklahoma Football @OU_Football]

🔟

[Greg Berge @GregBerge]

How do you kill a Team Culture?

Drip by Drip…

1. Skip reps
2. Show up late
3. Blame others
4. Take-off plays
5. Negative energy
6. No accountability
7. Sloppy in practice
8. No team cohesion
9. No communication
10. Bad body language
11. Complain about calls

[ESPN @espn]

OKLAHOMA HANDLES BUSINESS AND MAKES IT FOUR STRAIGHT Ws TO START THE SEASON 📈

[Coach Dan Casey @CoachDanCasey]

Ben Arbuckle & John Mateer had an impressive Big Game Debut at Oklahoma!

Here are a few of my favorite Play Designs from their win over Michigan:

🧵

[Oklahoma Football @OU_Football]

2-0 ☑️

[Bleacher Report @BleacherReport]

John Mateer (344 total yds, 3 total TDs) lead Sooners to 2-0 over Wolverines 💪