TheBigSmooth @TrePowellMusic - Twitter Profile

TheBigSmooth @TrePowellMusic

3 days ago

@SteveUrkelDude Shopping time

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TrePowellMusic retweeted

Taichi for Health

@StaminaFitnes

4 days ago

Unlock your upper body in seconds (3 Simple moves)🔥

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CooperBaggs 💰🍞

@edgaralandough

5 days ago

Your Anti-Inflammatory FOODS: Greek yogurt, eggs, chicken, salmon, sardines, sweet potatoes, zucchini, spinach, kale, berries, apples, oranges, olive oil, avocado, tomatoes, chickpeas, lentils, quinoa, walnuts, almonds, herbs, lemon & dark chocolate. If you eat this consistently, your body will naturally support lower inflammation, better energy & reduced bloating.

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TheBigSmooth @TrePowellMusic

6 days ago

@SteveUrkelDude Unless you are red, then you roll over and hit the snooze button

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Who to follow

Shortbarrel Bourbon

@ShortBBourbon

Award-winning Atlanta bourbon & whiskey makers. Shortbarrel + Old Fourth Distillery. Built on transparency, innovation, and performance.

Ain’t Nuthin but a Z Thang

@there_penguin

Still a penguin ghost stuck on a berg float

Rose Lane

@RoseLan56882032

TrePowellMusic retweeted

Michelle Maxwell ™

@MichelleMaxwell

10 days ago

With everything we are hearing right now about ticks this seems like good information to share. “Here’s what I’ve learned after more ticks than I care to count. First, whatever your uncle told you, forget it. No matches. No nail polish. No Vaseline. No soap on a cotton ball. All of those do the same terrible thing, they stress the tick out, and a stressed tick empties its gut back into the bite before letting go. Which, if you think about what that actually means for a second, is literally how Lyme and the rest get transmitted so you’re not speeding up its exit. You’re making it throw up into you. Fine-tipped tweezers. Grip right where the mouthparts enter the skin, not the body, the head. Pull straight up, steady, no twisting, no jerking. It’ll feel like it’s resisting because it is, the mouthparts are barbed. Just keep the pressure on and it lets go in a few seconds. If a piece breaks off in the skin, leave it alone. Your body pushes splinters out. Digging around with a needle does more damage then the fragment ever would. Clean it with alcohol or soap. Wash your hands. Now here’s the part most people skip: don’t flush the tick. Tape it to an index card. Clear packing tape right over the body, write the date and where on your body it was, and stick the card in a drawer. If you come down with anything weird in the next 30 days, rash, fever, joint pain, that flu-that-isn’t-flu feeling, that tick goes with you to the doctor. Some labs will test the tick itself, which is faster and often more reliable than waiting for antibodies to show up in your own blood. A dated tick taped to a card is one of the most useful things you can hand a doctor who’s trying to figure out what’s wrong with you. The other thing worth saying out loud: if the tick was engorged when you pulled it, and you can’t swear it was off your body within 24 hours, call your doctor that same day. Don’t wait for a rash. Fewer than three out of four Lyme cases even produce the classic bullseye. A single preventive dose of doxycycline within 72 hours of a deer tick bite cuts the Lyme odds way down, and most docs in tick country will write that prescription without giving you a hard time, especially if you walk in with the tick taped to a card and a clear timeline.”

MichelleMaxwell's tweet photo. With everything we are hearing right now about ticks this seems like good information to share.

“Here’s what I’ve learned after more ticks than I care to count.
First, whatever your uncle told you, forget it. No matches. No nail polish. No Vaseline. No soap on a cotton ball. All of those do the same terrible thing, they stress the tick out, and a stressed tick empties its gut back into the bite before letting go. Which, if you think about what that actually means for a second, is literally how Lyme and the rest get transmitted so you’re not speeding up its exit. You’re making it throw up into you.
Fine-tipped tweezers. Grip right where the mouthparts enter the skin, not the body, the head. Pull straight up, steady, no twisting, no jerking. It’ll feel like it’s resisting because it is, the mouthparts are barbed. Just keep the pressure on and it lets go in a few seconds. If a piece breaks off in the skin, leave it alone. Your body pushes splinters out. Digging around with a needle does more damage then the fragment ever would.
Clean it with alcohol or soap. Wash your hands.
Now here’s the part most people skip: don’t flush the tick.
Tape it to an index card. Clear packing tape right over the body, write the date and where on your body it was, and stick the card in a drawer. If you come down with anything weird in the next 30 days, rash, fever, joint pain, that flu-that-isn’t-flu feeling, that tick goes with you to the doctor. Some labs will test the tick itself, which is faster and often more reliable than waiting for antibodies to show up in your own blood. A dated tick taped to a card is one of the most useful things you can hand a doctor who’s trying to figure out what’s wrong with you.
The other thing worth saying out loud: if the tick was engorged when you pulled it, and you can’t swear it was off your body within 24 hours, call your doctor that same day. Don’t wait for a rash. Fewer than three out of four Lyme cases even produce the classic bullseye. A single preventive dose of doxycycline within 72 hours of a deer tick bite cuts the Lyme odds way down, and most docs in tick country will write that prescription without giving you a hard time, especially if you walk in with the tick taped to a card and a clear timeline.”

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TheBigSmooth @TrePowellMusic

9 days ago

@stonkstradamus I have never seen that before....

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TheBigSmooth @TrePowellMusic

10 days ago

Hello little $vivo, let's see what you got.

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TrePowellMusic retweeted

ThiccTeddy

@ThiccTeddy

10 days ago

HOW TO FIND WHAT STOCKS THE SUITS ARE BUYING📈 The whales leave footprints. Follow those footprints to find the treasure...

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TrePowellMusic retweeted

Dehix

@Dehix_Trades

10 days ago

$ONDS Doing a $500 giveaway. Made a good amount this week so I wouldn’t mind sharing a little. Like & retweet this post to enter. Must be following.

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TheBigSmooth @TrePowellMusic

10 days ago

@randylus @55SweetThing Bro....

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TheBigSmooth @TrePowellMusic

10 days ago

@randylus Naw, that's shifting bottom weight to attempt to get up. 🤣

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TrePowellMusic retweeted

CooperBaggs 💰🍞

@edgaralandough

10 days ago

Nobody told me a $1.50 can of tuna could hit harder than a $15 grilled salmon fillet. Mix it with Greek yogurt, Dijon mustard, diced red onion, and black pepper… no mayo, no excuses. Stuff it into a whole wheat wrap with spinach and cucumber and you've got 30g of protein for under $2.50 a meal. I've made this for lunch three days straight and I’m going to do it again tomorrow. Stop convincing yourself eating well is expensive when you haven't even tried.

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