Trent DeVries

First year medical student at the University of Louisville School of Medicine.

[Trent DeVries @TrentDevries]

Hey everyone. 👋

I’m an incoming first year medical student documenting the journey in real time.

You’ll find thoughts on medicine, pre-med, studying, fitness, marathon training, and the occasional hot take. My goal is to share the wins, the mistakes, and everything I’m learning along the way.

I’ve been sharing my journey on TikTok (@debreesmed), and I wanted a place to have more conversations and share thoughts that don’t always fit into a short video.

If you’re a pre-med, med student, physician, or just curious about the process, welcome. Looking forward to connecting.

[Trent DeVries @TrentDevries]

The biggest mistake I see premeds make is treating every opportunity like a checkbox.

A research project, a volunteer shift, or a clinical job won’t get you into medical school just because you did it.

The stories, growth, and perspective you gain from those experiences are what actually matter.

Go deep, not wide.

[Trent DeVries @TrentDevries]

If you’re fortunate enough to have multiple medical school acceptances, don’t just chase the highest ranking.

I’d be thinking about:
• Cost
• Location
• Clinical exposure
• Curriculum
• Research opportunities
• Student culture
• Match outcomes

The “best” school isn’t always the best fit for you.

[Trent DeVries @TrentDevries]

One piece of MCAT advice I wish more people heard:

Stop waiting until you’ve “finished content review” to start practice questions.

You’ll learn more from getting questions wrong, reviewing your mistakes, and identifying weak spots than rereading the same chapter for the third time.

The MCAT isn’t just about what you know. It’s about how you apply it.

[Trent DeVries @TrentDevries]

I’ve started meeting one-on-one with premeds, and it’s been one of the most rewarding parts of this journey.

Every conversation is different. Some people are planning their MCAT, others are working through applications or deciding whether to take a gap year. I don’t have all the answers, but I’m always happy to share what’s worked for me and help people think through their next steps.

If you’re a premed and think it would be helpful to chat, feel free to reach out. I’d love to connect.

[Trent DeVries @TrentDevries]

@RealCoachQ When will this be voted on and go into effect

[Joe Pompliano @JoePompliano]

Reminder that Detroit Lions HC Dan Campbell has the most absurd coffee order of all time.

Two venti coffees from Starbucks with two espresso shots in each is more than 1,100 mg of caffeine.

That's the equivalent of drinking 10 Red Bulls...every morning.

[UD Men’s Basketball @UDHoops]

The Spartans are taking care of business on AND off the court!

[UD Men’s Basketball @UDHoops]

Had a great two days of practice in Las Vegas as we prepare for two games in the next two days!
#FlySparty

[UD Men’s Basketball @UDHoops]

Happy birthday to current Spartan, Trent Devries!

[Trent DeVries @TrentDevries]

#3 or 4 around Thanos and Green Goblin

[deo @frickyuu]

Retweet if you thought Robert Pattinson was a GREAT Batman #TheBatman

[Frank Cushing @FrankCushing1]

Congratulations Trent and @cmacmartin22 be fun to watch a couple of Hononegah guys working and winning together.

[Trent DeVries @TrentDevries]

H O M E 📍

[Duke Update @UpdateDuke]

Great home (overtime) win for UNC against a tough, elite Syracuse squad.

[Duke Update @UpdateDuke]

Coach K’s last season going by way too fast

[Rob Dauster @RobDauster]

It's the Joey Baker Show in Cameron!!!

[Trent DeVries @TrentDevries]

@bretterslan1 when’s the mountain gonna throw one down

[Trent DeVries @TrentDevries]

Don’t mind the chat but 🤏🤏🤏😮

[Trent DeVries @TrentDevries]

The complete icing on the cake 😮