Trevor Payne

Orthopaedic Sports Rehab Specialist.
Evidence-Informed/Patient-centred Clinician
Director of Athletic Performance & Therapy

[Fawkes Handles.... @FawkesHandles]

If you earn £90,000 as an MP, but receive £200,000 from another country or company, who do you work for?
It's not difficult, and all of the word salad explanations don't hide what is happening.
THEY ARE BOUGHT AND PAID FOR!
Get them ALL out!

[Jamie Jenkins @statsjamie]

🚨 | NEW: Masks had “no statistical impact.” So why are they being pushed again? 😷

💥 From the Government’s own data, the evidence is clear: community masking didn't change the infection curves.

Yet, mandates are quietly returning to the NHS.

Read ⤵️

https://t.co/arHdjpyOxl

[Peter O'Sullivan @PeteOSullivanPT]

CONCLUSION: In patients with traumatic and non-traumatic meniscus tears, early meniscal surgery did not appear superior to exercise and education in improving pain, function, and quality of life after 12-months

https://t.co/xzdv88jTi1

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 Enjoying #ConsensusJanuary? 🙋‍♂️ 🙋‍♀️

Here is statement 6/14 from 2023:

✨ Aspetar clinical practice guideline on rehabilitation after anterior cruciate ligament reconstruction ✨ #ACL

#OpenAccess 👉 https://t.co/oreZLoCpMg

[Derek Griffin @DerekGriffin86]

The evidence is overwhelming that fear reduction is best achieved with exposure to the feared activity. The claim that hands on treatments can improve confidence and trust with previously feared activity is without scientific support.

[Trevor Payne @TrevorAPT]

@KimHebertLosier @balsalobrephd Hello. Are there any plans for an Android version? Regards.

[Roula Kotsifaki @RoulaKotsifaki]

https://t.co/3dZ3bNvKv1

[Roula Kotsifaki @RoulaKotsifaki]

#ReturnToSport testing after #ACLR:
What’s hot, what’s not?

Summary figure based on the below papers:
https://t.co/etKlhh3D7J
https://t.co/YtIDbn8iJ3
https://t.co/Jdip2V2f84
https://t.co/pTw8In4I6y
https://t.co/WvERLvBxUn
https://t.co/M3IrKiXA9z
Check the thread 👇🧵

[Trevor Payne @TrevorAPT]

@rob_chiro Best of luck to you!

[BMJ Group @bmj_company]

Free trade deal is a major threat to UK public health, warn experts in @bmj_latest today https://t.co/uxpbfbXko3

[Trevor Payne @TrevorAPT]

@mickwhughes Thank you!

[Trevor Payne @TrevorAPT]

@tomgoom Yes. For the same reasons expressed by @FootAndAnkleMD

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

#NEW: osteoarthritis treatment - exercise vs painkillers 💥

The latest study to compare the effectiveness of exercise vs simple analgesia for managing hip/knee osteoarthritis 🏃‍♀️⚡️

Which was more effective?

READ MORE HERE ➡️ https://t.co/t9WhM3cWgd

[Trevor Payne @TrevorAPT]

The rehab running process needs to achieve two things; re-establish competency in locomotion, and recondition to tolerate the volume and intensity of the sport @harries_simon https://t.co/JB7sjeQB5T via @SportsmithHQ

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Food is never a “reward”. These fruit snacks offer this football 🏈 player the quick sugar his muscle and brain require to maintain focus, power output, and performance. When our blood sugar drops so does our speed, agility, and performance. Fruit snacks = quick sugar for 💪 &🧠.

[Trevor Payne @TrevorAPT]

@NBTiller Will there be a recording of this. If so, I'd love to hear it. Many thanks.

[Nick Tiller, Ph.D. @NBTiller]

We're just days away from #CSICON2022. Here's a slide from my talk on "Science & Pseudoscience in Health & Wellness".

The takeaway: revered athletes with power & influence on social media are often proponents of BS products with poor efficacy #exercise #health #criticalthinking

[Brad Neal @DrBradNeal]

Best practice for PFP, a synthesis of:

1. Systematic review with meta-analysis: https://t.co/ndPDNI1jq9

2. The patient voice: https://t.co/vndxSHiQhs

3. Expert clinical reasoning: https://t.co/XsBCRqSg23

Watch out for paper four in the (hopefully) near future!

[Karl Zelik @KarlZelik]

5 years ago I was confused & concerned about how forces/impacts were being (mis)used in running #biomechanics & wearable tech to assess risks.

Now we've validated a new wearable capability that overcomes these issues.

8 things I learned along the way...

https://t.co/8cL6AvX9Rs