Trevor Rill

Stevenson University & Ohio University Alum & EdD Candidate. Senior Division Coach at Eagle Swim Team & overall swim nerd. I also post other nerdy content here.

[Trevor Rill @TrevorRill]

That’s still 7.5m votes unaccounted for!! If the Democrats had shown up this election, Harris would have won. Only 57% of the voting population participated in the election. As I stated before, Trump didn’t win, Harris lost.

[Trevor Rill @TrevorRill]

You want to know why the Democrats lost? Not because the Republicans won, but because the Democrats lost. Let me explain on this episode of “Nobody checks Trevor’s Twitter (“X”) account.”

[Trevor Rill @TrevorRill]

So let’s do the math. Trump only received about 1m more votes than he did in 2020. But the Democratic Party lost almost 10m votes. Let’s just say that Trump gained 1m votes from the Democrats and those who would have voted Democrat this election voted 3rd party.

[Trevor Rill @TrevorRill]

How is this not illegal??? Cards Against Humanity is PAYING people who didn't vote in 2020 to apologize, make a voting plan, and post #DonaldTrumpIsAHumanToilet—up to $100 for blue-leaning people in swing states. I helped by getting a 2024 Election Pack: https://t.co/wvlannIBCM

[Trevor Rill @TrevorRill]

@SEGA Love you too!!

[Trevor Rill @TrevorRill]

If his body position was out of balance, he would not produce this type of movement in the water. This, along with a natural feel for the water, is what allows distance swimmers to carry themselves through the water and “ride” along with the waves he creates.

[Trevor Rill @TrevorRill]

Howard Firby once thought that watching wave patterns in #swimming was a great way to gauge stroke efficiency. When looking at a distance swimmer, notice the three waves coming from his head, hips, and feet.

[SWIMNERD @SwimNerds]

Several years ago Coach Bob Bowman gave a speech entitled, "The Characteristics of Champions".

In this archived episode, Brett turns the tables to find out how these characteristics relate to him, Bob Bowman, as a champion swim coach.

"How do I become the next Bob Bowman?"

Brett and Bob go through each of his champion characteristics:

✅Champions have a clear plan for success in achieving their goals.
✅Champions produce normal and predictable performances in very abnormal and unpredictable environments.
✅Champions rehearse success on a daily basis -- physically, mentally, and emotionally.
✅Champions value the process of success more than any particular outcome.
✅Champions have a dream.
✅Champions have a passion for pursuing their vision of success that will overcome obstacles, get them through the tough times, and carry them to spectacular performances throughout their career.

Enjoy!

Also available on Apple Podcasts:
https://t.co/DhKhzRWwij

#swimming #Champions

[Alan Couzens @Alan_Couzens]

My patented 2 step process to long-term health and fitness.

1. Become a long-distance triathlete. 🏊🚴🏃‍♂️

2. Always keep in mind that you're becoming a long-distance triathlete to give you an excuse to move enough that you'll be healthy and fit for a long time (i.e. performance is incidental).

That's it.

[Boston Symphony @BostonSymphony]

(1/3) With great sorrow, we announce the death of our beloved Music Director Laureate Seiji Ozawa, who passed away on February 6 at age 88 in Tokyo.

[Ozzy Osbourne @OzzyOsbourne]

. @KANYEWEST ASKED PERMISSION TO SAMPLE A SECTION OF A 1983 LIVE PERFORMANCE OF “IRON MAN” FROM THE US FESTIVAL WITHOUT VOCALS & WAS REFUSED PERMISSION BECAUSE HE IS AN ANTISEMITE AND HAS CAUSED UNTOLD HEARTACHE TO MANY. HE WENT AHEAD AND USED THE SAMPLE ANYWAY AT HIS ALBUM LISTENING PARTY LAST NIGHT. I WANT NO ASSOCIATION WITH THIS MAN!

[Kyle Sockwell @kylesockwell]

Nobody will remember:
- Your salary
- Your job title
- What car you drove
- How early you woke up

People will remember:
- Your SwimCloud Rating
- Your best time in the 50 free
- That one time you got DQd in the 100 breaststroke for doing sneaky extra dolphin kicks

[Seattle Seahawks @Seahawks]

"You gotta figure out who you are."

Pete Carroll's advice to the next coach.

[Trevor Rill @TrevorRill]

Holy underwaters!!

[SWIMNERD @SwimNerds]

Regan Smith's fly-to-back turn last night was a thing of beauty!

She makes Kate Douglass and Torri Huske look like they don't know what they are doing.

Lane 5. White cap.

How many dolphin kicks was that? 11 or 12?

[OLD BAY @OLDBAYSeasoning]

rt if you’re thankful for OLD BAY 💛