Trey Henery

Enjoy running and staying active as well as watching Blue Devil basketball and watching Durham Bull baseball

[Trey Henery @TreyHenery]

#vitamins have a crucial role in your body but knowing the right ones to take can be difficult http://t.co/fRHyY81H #vitaminhelp

[Trey Henery @TreyHenery]

"Running is the greatest metaphor for life, because you get out of it what you put into it." -@Oprah

[Trey Henery @TreyHenery]

at my age improving my memory should be the first thing on my mind http://t.co/hnQReWvt

[Trey Henery @TreyHenery]

I really liked this article it got me thinking about what to start cooking around the house http://t.co/BxMAKuwG #athletefood

[Trey Henery @TreyHenery]

who is the number one coach in the ACC Coach K #noquestion

[Trey Henery @TreyHenery]

#ReasonsWhyIHateSchool because I can't go back and relive the glory days... #sigh

[Trey Henery @TreyHenery]

#1DayIWantTo successfully complete an ironman

[Trey Henery @TreyHenery]

#TextsThatGetNoReply texting the wife that you forgot to get milk at the grocery store and are too lazy to turn around #sleepingonthecouch

[Trey Henery @TreyHenery]

want to improve your #endurance and #running distance? Do not increase your mileage more than 10 percent per week! #runningtip

[Trey Henery @TreyHenery]

Instead of using butter, margarine, or mayonnaise, dress-up veggies and salads with plain low-fat yogurt and herbs. #healthtip

[Trey Henery @TreyHenery]

Drink plenty of water. To jazz up a plain glass of water, add a twist of lemon or lime or even a splash of fruit juice. #runningtip

[Trey Henery @TreyHenery]

i can tell him from experience that #vitaminC helps improve my mood, bad days at the office dont seem as bad http://t.co/SSXl93tJ

[Trey Henery @TreyHenery]

going to look into this new liquid #vitaminC and see if it works http://t.co/kXemeRKz

[Trey Henery @TreyHenery]

i love it when everything goes according to plan in a given day

[Trey Henery @TreyHenery]

the @nytimes tells you how #vitamins can make your brain stronger http://t.co/TVVlvO10

[Trey Henery @TreyHenery]

#MyFears not being able to #run and stay #active when I get older

[Trey Henery @TreyHenery]

#Throwbackthursday time to break out the parachut pants

[Trey Henery @TreyHenery]

#ThatFriend that has been your running buddy since high school

[Trey Henery @TreyHenery]

having the energy to stay as active as I was when I was young #SomethingIMissTheMost

[Trey Henery @TreyHenery]

all of these delicious foods are making my mouth water @foodnetwork !