The #TriAgainProject

3yrs hiding in bed most days w/ #SocialAnxiety; #MentalHealth advocacy campaign & race team. Slowpokes welcome.

[The #TriAgainProject @TriAgainProject]

https://t.co/OuPCrKWosV Like our FB pg to get info on how to #EnterToWin @RydersEyewear, team merch, tri gear & more! #ContestAlert

[The #TriAgainProject @TriAgainProject]

@leah_hanvey What are your other bucket items, out of curiosity?

[The #TriAgainProject @TriAgainProject]

@SportPsychTips I'm Christian and find this in poor taste. Have a word with your social media person about appropriate content.

[The #TriAgainProject @TriAgainProject]

#UBCTriathlon race prep! Our team members will be reppin'!
Thanks jakroocanada for the BODO neckwrap headwear tubes!
You can get one for $20 (plus S&H, fits in lettersenvelope) if you… https://t.co/l4H4Uv8Cxq

[The #TriAgainProject @TriAgainProject]

Anyone who goes to look for their name for UBC Tri Du is going to notice #TriAgainProject taking up a lot of real estate! #marketingstrategy
#MentalHealthMatters
Look for our team tent… https://t.co/1L2ATGqmPt

[The #TriAgainProject @TriAgainProject]

Good morning from K.I.T. T.-Teh
#LoveYouKITT_Teh https://t.co/PcHqTCoWzQ

[The #TriAgainProject @TriAgainProject]

#BellLetsTalk Day.
Journal entry from my dark days where I spent most days in bed for over three years due to severe social anxiety. I'm sitting here crying for the person I was, a shell… https://t.co/r4GkEnfBAj

[The #TriAgainProject @TriAgainProject]

Dropped of The Husband at airport @ 7am. Welp, looks like I'm up anyway, so getting errands done & debating whether to take my scheduled rest day or do missed workouts. I'm @ walk-in… https://t.co/5zOBZ24oM4

[The #TriAgainProject @TriAgainProject]

Went to the Mind, Body & Soul Expo to have my testimonial recorded… ended up crying, on film.
I'm blessed to have found #TrueHopeEMPower and the True Hope line of supplements. I attended… https://t.co/bswb0t6BTC

[The #TriAgainProject @TriAgainProject]

Got my hair re-done, so I match my race kit again.
musesalonvancouver
swipe to see the before.
Thanks to my hair artist arisa_hair ! https://t.co/rMNDJUi4wN

[The #TriAgainProject @TriAgainProject]

@raceface604 holiday par-tay tropical/Hawaiian theme. The example photos was of… guess who.
#BikeIndustryWife https://t.co/093oHTGk3U

[The #TriAgainProject @TriAgainProject]

#RunVan #fallclassic10k success! Thanks jordanbackfordnvcouncil siggy_pie johowitz antigone765 for running and a big thank you to @ATatDB for sitting in the cold wind.
Thanks @ubcmhac for… https://t.co/xusBSHkGuv

[The #TriAgainProject @TriAgainProject]

Feelin' sick like…
Decided to take time off coaching to rest up. Might be able to do some semblance of "running" at the Fall Classic 10k on UBC campus on Sunday! Come check out The… https://t.co/XUZfC5mluE

[The #TriAgainProject @TriAgainProject]

Show me yours! #HeartOnFire https://t.co/f8ybyaatrl

[The #TriAgainProject @TriAgainProject]

BC Municipal Elections.
I know several people who are running, so good luck! I voted for a candidate who specifically mentioned mental health as a priority and another who is an advocate… https://t.co/jz2ZdbvZ64

[The #TriAgainProject @TriAgainProject]

Where she belongs… unfortunately that means @ATatDB can't get any work done. #LoveYouKITT_Teh https://t.co/QtdohQxjXL

[The #TriAgainProject @TriAgainProject]

Another event in the books! Congrats to Elizabeth! #MentalHealthMatters #HeartOnFire @runvancanada @TurkeyTrotRun #GranvilleIslandTurkeyTrot thanks #JakrooCanada #RydersEyewear @TruehopeEmpower @WestPointCycles

[The #TriAgainProject @TriAgainProject]

#MentalHealthMatters
Another event in the books!
@runvancanada turkeytrotrun
#GranvilleIslandTurkeyTrot 10k ~ glad the rain held off.
Way to go Elizabeth! And I think we found some new… https://t.co/bB2vkNQCb5

[The #TriAgainProject @TriAgainProject]

#MentalHealthMatters!
Elizabeth is at kilometre 7 of the Granville Island Turkey Trot 10k!
#TriAgainProject https://t.co/TyWTfBkCXH

[The #TriAgainProject @TriAgainProject]

I have struggled with insomnia for *many* years; I've tried numerous brands or melatonin (liquid and tablet)… then I came upon this product: truehopecanada Inositol. It works!
I've just… https://t.co/gxUadOGQGp

[The #TriAgainProject @TriAgainProject]

Me: 3 yrs+ stuck in bed most days w/ severe #SocialAnxiety
No, it's not shyness. I am not a shy person, ask anyone who knows me.