Tri-Carson

Annual reverse triathlon in Carson, CA. 3 mile run, 12 mile bike ride and 150 meter swim in the CSUDH campus.

[Tri-Carson @TriCarson]

:) RT @CBOrthodontics: Had a blast today visiting our Professional Partners & dropping off treats. We were wearing our @TriCarson t-shirts.

[Tri-Carson @TriCarson]

@CappieB @CBOrthodontics Will do! Have a fab day :)

[Tri-Carson @TriCarson]

@fenriq Good to hear. I'm fighting a cold right now so please ride and do the exercise for me.

[Tri-Carson @TriCarson]

@CBOrthodontics @CappieB LA metro is on the list so we're not that bad. Now let's work on getting the South Bay noticed!

[Tri-Carson @TriCarson]

:) RT @CappieB: Wonder where we rank among healthy cities? @TriCarson hosted by @DominguezHills gets Carson moving. http://t.co/GM5t0S9s

[Tri-Carson @TriCarson]

@WELLinLA @BlyondeVeganGal Do it! They should be jealous :)

[Tri-Carson @TriCarson]

@CBOrthodontics Fierce! I can barely tolerate cold showers so this is definitely a great one. LOL! Good luck to Dr. Cappie! #triwarrior

[Tri-Carson @TriCarson]

Yum! RT @WELLinLA: My version of "Taste the Rainbow" - Colorful Kale Winter Salad! http://t.co/Z0ubsZJ2

[Tri-Carson @TriCarson]

@epgonzalez Nice goal! You both look great so I'm sure you'll reach your desired weight in no time! #startingtheyearright

[Tri-Carson @TriCarson]

@avocados So your tweet triggered an avocado craving so I had a veggie delight from @subwayfreshbuzz, with avocado of course :)

[Tri-Carson @TriCarson]

@fenriq Have a great ride!

[Tri-Carson @TriCarson]

@avocados Oh, I'm planning on it :)

[Tri-Carson @TriCarson]

@avocados Hope 2012 is treating you well so far! Happy Tuesday :)

[Tri-Carson @TriCarson]

@therealfro Great pic! Happy Tuesday.

[Tri-Carson @TriCarson]

What are you doing to start off the year right?

[Tri-Carson @TriCarson]

*Stretching now* RT @LisaJohnson: Do you need an afternoon stretch? Stand up and move around a little before settling back into work.

[Tri-Carson @TriCarson]

Nice! RT @ironmandiet: Ran 7.35 miles in 1 hour and 4 mins and 44 secs. http://t.co/YhCWoJXX

[Lindsay Cotter @CotterCrunch]

FUNNY! RT @eatingwell: Planning to start a diet in the new year? You'll enjoy this ode to foods we can no longer enjoy! http://t.co/jdyF0St1

[Tri-Carson @TriCarson]

@RaceGrader Thanks for reaching out. I'm trying to obtain the appropriate info, so I will get back to you shortly.

[Tri-Carson @TriCarson]

@Musclenet Thank you for the mention. I know I'm a little late but just wanted to let you know that it's appreciated.