Tri Nation

Triathlon community providing access to online programs, training sessions and expert advice.

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Tri Nation Kit Order!
https://t.co/9HFSzM6WDT
Code TRINATION16

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Good luck to those racing on the GC this weekend. With the marathon festival on there will be no training sessions on in Brisbane.

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June Newsletter
If you haven't read it yet check out our latest newsletter online at https://t.co/MuXAm7vWIi

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Training your mind to perform. Mark's latest musings focuses on being more mindful to create positive thoughts.
https://t.co/mlDB8fbH2O

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Congrats to Christy Collis for a great race at Yamba Tri Festival. Christy finished 5:33 to win her age group and place 4th female overall.

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April Newsletter
Our latest newsletter is out today with updates around training and racing. https://t.co/T9dOkfVFYN

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Latest update from head coach Mark Turner on his investigations to the cause of his exercise induced vomiting issues https://t.co/WOa4z3gwN2

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How does tiredness affect our decision making? Relevant for IM when hours are stretched - work, life & training. https://t.co/ffeRxWvLj9

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A reminder there is no longer a Monday night swim. The evening swim is now Wednesday's at 6:30am at the NEW LOCATION of CENTENARY POOL.

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Training Plus One
The challenges of training with a baby. Does 20 minutes count as a training session? https://t.co/E9Ye3cqeR4

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Volume vs Intensity for long distance triathlon training. Find out about the benefits of both approaches. https://t.co/ctT54KSwXC

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Welcome to new member Halina Clare. Halina swam with us over Xmas last year & has now moved from the UK with plans to compete in 70.3 events

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Read about our training philosophies and principles for you to incorporate that will help you to a successful race. https://t.co/dQa70IM4e2

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Huge Congratulations to the team at IM WA yesterday.
Final results were:
Tim 10:41
Ian 10:51
Craig 11:09
Joey 11:39
Claire 12:56

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Transitions session tomorrow at Suttons Beach. 630am start for swim, bike and run repeats. #trination #highintensity #swimbikerun

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Solo 4.5hrs in Sunshine Coast hills. Reflect & think about what's important#families #noregrets#health #roadtokonacontinues

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Tri Nation Wedding! Congrats to Alana and Zinky who met 4 years ago in the squad and married yesterday in a beautiful ceremony in Buderim.

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Tri Nation Wedding! Congrats to Alana and Zinky who met 4 years ago in the squad and married yesterday in a beautiful ceremony in Buderim.

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We've all got excuses but are they valid? Latest blog on training with a baby at https://t.co/3Czu3X7hWQ

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17 cyclists and 13 punctures! #trination #notubesleft #GoCard #triathlonisateamsport