Luis Garcia

Triathlon, Guitar, Card Flourish, Tech, basically anything that tickles my fancy.

[Luis Garcia @TriVortex]

7929925first customer century agency
#汕头 #镇江 #西宁

[Luis Garcia @TriVortex]

I need suggestions for an inexpensive mechanical keyboard. Tenkeyless or smaller.

[Luis Garcia @TriVortex]

Sorry everyone. Twitter acct was hacked.

[Luis Garcia @TriVortex]

Ran 3.21 miles
in 45m 35s. Another Santa Monica morning run.

[Luis Garcia @TriVortex]

Ran 2.36 miles
in 43m. Evening Run/Walk, more like Walk/Run.

[Luis Garcia @TriVortex]

Ran 1.99 miles
in 25m 08s. Ugh, hot.

[Luis Garcia @TriVortex]

Ran 1.93 miles
in 26m 07s. Run/Walk with wifey after work.

[Luis Garcia @TriVortex]

Swam 1000.00 yards
in 39m. 10 x 50yrds Butterfly = 500 yrds in 24 min.= Horrible horrible pain.
500 yrds Freestyle in 15 min.

[Luis Garcia @TriVortex]

Ran 1.03 miles
in 14m 12s.

[Luis Garcia @TriVortex]

Swam 1000.00 yards
in 28m. 500 yrds Free in 12 minutes.
500 yrds mixed recovery and 50 yrd sprints.

[Luis Garcia @TriVortex]

Swam 1050.00 yards
in 40m. 500 Free
500 Kickboard
50 Cooldown

[Luis Garcia @TriVortex]

Swam 1000.00 yards
in 34m. 2 x 200 Freestyle
2 x 200 Kickboard
Repeat
100 Free
100 Kick

[Luis Garcia @TriVortex]

Swam 1750.00 yards
in 40m. Thats about 1 mile.

[Luis Garcia @TriVortex]

Swam 800.00 yards
in 16m. I know, slow for a 1/2 mile.

[Luis Garcia @TriVortex]

Ran 1.91 miles
in 23m 35s. GPS dropped out and didn't pick up the last part that would taken me over 2 miles.

[Luis Garcia @TriVortex]

Ran 1.83 miles
in 23m 02s.

[Luis Garcia @TriVortex]

Ran 1.99 miles
in 25m 12s.

[Luis Garcia @TriVortex]

Ran 1.03 miles
in 17m 14s. Treadmill

[Luis Garcia @TriVortex]

Biked 13.32 miles
in 1h 08m 49s. Wash Ride, start at Santa Fe Dam

[Luis Garcia @TriVortex]

Ran 1.01 miles
in 16m 29s. sweatsuit light jog