Simon Ward

Helping multi-sport athletes to find a healthy, sustainable approach to training for performance and longevity - #LiveLifeLonger

[Simon Ward @TriathlonCoach]

@DSS123 You should go old school at your next event and race on the Dave Russell in that same kit, including the speedos

[Simon Ward @TriathlonCoach]

@HMRCcustomers Hello, I have a self assessment payment arrangement with a confirmation letter from Jan 2024. Each of the monthly payments to date have been paid on time. Today I received a letter stating that you are passing my case to a debt collection agency. I'm confused!

[Simon Ward @TriathlonCoach]

@resolvercouk is there a problem with your website? I'm trying to login to register a complaint but the message says website unavailable.
Thanks

[Simon Ward @TriathlonCoach]

@BBCRadio2 I loved his characters - Mr Angry, Sid the manager, Damien the Social worker as well as Mick & Keef.

[Simon Ward @TriathlonCoach]

@_ryanlee BIG YES

[Simon Ward @TriathlonCoach]

Some great insights from @StephenSeiler on simplifying the approach to endurance training
https://t.co/uzx1MXvmMB

[Simon Ward @TriathlonCoach]

@StephenSeiler This is awesome. Thank you and godt nytt år

[Simon Ward @TriathlonCoach]

Have you read Unbreakable Runner or PowerSpeedEndurance by @brianmackenzie? Brian is a guest on my podcast this week. If you have any questions for him, please post them below ⬇

[Simon Ward @TriathlonCoach]

@TheStroBro @nbrowne80 @Timheming @theplews1 Sure, but it does mean that he isn't a pro triathlete

[Simon Ward @TriathlonCoach]

@TheStroBro @nbrowne80 @Timheming I think you'll find that @theplews1 puts a lot of time in at work and at home with his family

[Simon Ward @TriathlonCoach]

Should Triathletes do strength training?
I think so and in this video I'll share 4 key reasons why I think it should be a regular part of your weekly schedule.
Please take a few minutes to watch and feel free to let me know your thoughts.https://t.co/sa0p0QDY5b via @YouTube

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/PB8oLfv4X3 on #Podbean

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/nGkSvDScYb on #Podbean

[Simon Ward @TriathlonCoach]

@TriAnalytics @SophieSmith86 @velonews Placebo effect is pretty powerful

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/1vbi2xfK8z on #Podbean

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/0VGHkFAhdG on #Podbean

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/lfNjZGKLeQ on #Podbean

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/3NF8EvrrdQ on #Podbean

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/lsdAfmh3SV on #Podbean

[Simon Ward @TriathlonCoach]

Check out my latest #podcast https://t.co/TYVI0jQtDo on #Podbean