TRIBE - Long Beach

[TRIBE - Long Beach @TribeLongBeach]

Another great swim run brunch Sunday!

[TRIBE - Long Beach @TribeLongBeach]

What a great morning for a ride. Stopped off at Fit Bar on the way back. They have amazing bone broth soup, try the curry. And bumped into a couple other members there. All around a fun morning.

[TRIBE - Long Beach @TribeLongBeach]

Ok so it's confirmed...we melt in the rain 😀. Seriously though one of our favorite coaches and motivators, Erin Earlywine-Vince, is going to be hosting a special Tribe edition spin class from 6am to 7:15 for... https://t.co/RMvJ0eNafh

[TRIBE - Long Beach @TribeLongBeach]

Tribe rocked IMAZ in 2015 taking home 1st place in our division. 3 years later we showed up strong and did it again. So proud of our members and everything that was accomplished yesterday. We each had our own... https://t.co/jvv4S0ZpSL

[TRIBE - Long Beach @TribeLongBeach]

Congratulations to Club members Roger Light, Henry Novell, Cody Palosaari, David Schwartz, Chuck Sperazza and David Warren for earning TRIBE-The Triathlon Club of Southern California a 2nd place Division IV finish at Ironman Canada! #TRIBEstrong

[TRIBE - Long Beach @TribeLongBeach]

1st Saturday of the month = recovery ride (17-18mph) to the bathrooms. 7am at Ballast Point. See you there! Great opportunity to build some endurance for the summer. IMAZ training will begin shortly. Even if you... https://t.co/fkHRp4VL9H

[TRIBE - Long Beach @TribeLongBeach]

Our annual 4th of July family beach day is almost here. Come join us for a swim run workout in the morning followed by pot luck and friendly water polo in inner tubes. Should be awesome!

[TRIBE - Long Beach @TribeLongBeach]

Saturday we ride! Meet at 7am at Ballast Point: Long Beach. We'll roll to Newport bathrooms for a quick stop and then onto Newport Coast, up Vista Ridge, regroup at the bathrooms at the very top, then down Ridge... https://t.co/xiU9zeVPp9

[TRIBE - Long Beach @TribeLongBeach]

Tonight @ 6:30pm is our monthly Hydration Night focused on Bike Safety! You don't want to miss this one! We'll... https://t.co/Cesc8JUlNA

[TRIBE - Long Beach @TribeLongBeach]

SUNDAY WORKOUTS - Belmont Pool 8am followed by run at 9:15am.
NEW meet at drinking fountains by pool main... https://t.co/LCLWiL1VNA

[TRIBE - Long Beach @TribeLongBeach]

TRIBE - rules and safety apply to EVERYONE!

Bike Safety Rules for Group Rides

1. When rolling out for a group... https://t.co/tN3LOjcNQM

[TRIBE - Long Beach @TribeLongBeach]

Cole windy day means we stop for bone broth and bowls at Fit Bar on the way home. Perfect 35 mile pit stop! Just 5 miles left.

[TRIBE - Long Beach @TribeLongBeach]

Group weekday ride! Sprints up the LA river trail and adventure through downtown.

[TRIBE - Long Beach @TribeLongBeach]

REMINDER - Hydration Night tomorrow (Thursday) Ballast Point: Long Beach 6:30 p.m. Join fellow TRIBE members for libations and fun!

[TRIBE - Long Beach @TribeLongBeach]

With the start of a new year and the Club gaining new members, we could all use a reminder - Bike Safety Rules... https://t.co/17G4J2Flw4

[TRIBE - Long Beach @TribeLongBeach]

Tomorrow we ride! 7am from Riley's. Short ride to Newport bathrooms and back. Longer options include Newport... https://t.co/Ghdhp75D2U

[TRIBE - Long Beach @TribeLongBeach]

Thinking about joining TRIBE, but have never, ever done a triathlon of any distance before? Join now and get a... https://t.co/q5WFjl71FH

[TRIBE - Long Beach @TribeLongBeach]

Another fun Wednesday run beer brick!

[TRIBE - Long Beach @TribeLongBeach]

TRIBE GIVES BACK - at the next two Hydration Nights (September & October) we will be collecting new or gently... https://t.co/ZaTGzSmzzE

[TRIBE - Long Beach @TribeLongBeach]

WAY TO GO Cody Palosaari, Osvaldo Ocampo, Steve Holguin, Branden Siebert, David Warren, Josh Mazie, Roman De... https://t.co/LumwLZDr2Z