Michael Trident Wate

[Michael Trident Wate @TridentWaters]

Training new skills

[Michael Trident Wate @TridentWaters]

Learning new skills and getting stronger.

[Michael Trident Wate @TridentWaters]

@VPX_Sports this is how I am starting my mornings off from now on

[MusclePharm® @MusclePharm]

#MP Christmas Contest!
Didn't get all u wanted? This will help!
2 winners get full Arnold Series line!
RT 2 ENTER!

[Michael Trident Wate @TridentWaters]

@Coldsteelknives this was found under the tree,

[Cold Steel @Coldsteelknives]

#SantaLovesSwords #MerryChristmas
via @dorkly

[Michael Trident Wate @TridentWaters]

My goal for this year is to add 1inch on my arms.

[Michael Trident Wate @TridentWaters]

This is how I end my chest workout #GAT

[Michael Trident Wate @TridentWaters]

@ALLMAX ready to get this workout started. #swellthe cell.

[T NATION by Biotest @T_Nation]

The harder you work on fat loss, the less hypertrophy you get. But the harder you work on hypertrophy, the more you lose fat. - Dan John

[MMA Fighting @MMAFighting]

#UFCBarueri results: Lyoto Machida def. C.B. Dollaway via first-round TKO (1:02) http://t.co/AxNOZwMPln

[BSN @BSNSupplements]

We are giving away 25 bottles of new Peanut Butter Cookie #Syntha6Isolate! Register to win!
http://t.co/vpV5gHuktp

[Cold Steel @Coldsteelknives]

Works of art, but still functional tools. Two pieces from CS President Lynn Thompson's personal collection. #1911

[T NATION by Biotest @T_Nation]

A challenging deadlift variation that most people haven't tried yet. Have you? http://t.co/LgbhWsu3gs

[KILL CLIFF @KILLCLIFF]

Exactly. #killcliff

[Nutrex Research @NutrexResearch]

12 Days of Giveaways Day 8! 5 Stacks are still up for grabs! Just like this post and comment with what… http://t.co/2w8Zejlo1U

[T NATION by Biotest @T_Nation]

"Congrats CrossFit, your programming methods have crept into commercial gyms. And physical therapists thank you." http://t.co/yAffGaBSSM

[BSN @BSNSupplements]

Deal Alert! Limited Time Only, Buy 1 #CreatineDNA and Get 1 50% OFF at @Bodybuildingcom
http://t.co/dHgckRLNRU