๐๐ ๐๐จ๐ฎ๐ ๐ก๐๐ฌ๐ญ ๐๐ง๐ญ๐๐ซ๐ฏ๐ข๐๐ฐ ๐๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ
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Shahawa zako zinaweza kuwa na afya au Hutoka tone tone kama maji ya mcheleโฆ Uamuzi ni wako.
Umesha wahi Kumwaga shahawa nyepesi kama maji ya mchele...?
Kama jibu Ni "NDIO" Basi, iba siri hii..๐ฆ
Open Thread ๐งต
There is a crisis that nobody talks about: Men's S3xual Performance.
Many men today can't last even 20 minutes and that's why their women cheat
Let's discuss a few ways you can improve your s3xual performance in just 30 days. (Bookmark this thread)
Open thread
๐จ My kidneys were in dangerโthis natural drink saved me!. In under 5 minutes, you can prepare a powerful remedy to care for your kidneys for life. ๐งต๐
SUNDAY... AFYA TIPS SHARE FOR EACH OTHER....๐ฉบ
Maziwa ๐ฅโ Hamu ya Tendo la ndoa, (Libido)
Strobel ๐ โ Mmengโenyo wa chakula (bowel health)
Apple ๐ โ Kupunguza uzito (weight loss)
Almonds & Karanga ๐ฅ โ Testosterone.
Vitunguu saumu ๐ง โ Sumu mwilini (Detox)
Maji๐ฆ โ Kwa Ajili ya Figo!
Mayai ๐ฅโ Kwa Ajili ya Ubongo ๐ง !
Carrots๐ฅ โ Kwa Ajili ya Macho!
Nanasi ๐โ Kwa Ajili ya Koo!
Cabbage ๐ฅฌ โ Kwa Ajili ya Utumbo!
Tango ๐ฅ โ Kwa Ajili ya Ngozi!
Tangawizi ๐ฅ โ Kwa Ajili ya Koo na Mapafu!
Parachichi & Nyanya ๐ฅ โ Kwa Ajili ya Afya ya Moyo ๐ซ!
Mazoezi exercise๐๏ธ โ Kwa Ajili ya Afya imara na Kinga Bora ya Mwili!
Mboga za Majani ๐ฅฆ๐ซ โ Kwa Ajili ya Kuongeza Kinga yako ya Mwili.
NB: Kila hatua unayochukua kwa ajili ya afya yako ni uwekezaji katika maisha yako ya baadaye....
THANKS TO BE WITH ME THIS WEEKEND..๐ช