Good tweet, also in addition to drinking lots of water daily (at least 2.5 litres daily), you should take the following often 👇🏼
One tablespoon of apple cidar vinegar in every glass of water as it’ll help soften, breakdown and dissolve kidney stones.
Avoid Chocolates
Eat Avocado’s often as the high potassium content helps prevent excessive amounts of sodium from being retained in your bloodstream
Lemon juice or lemon in water help break down stones too
Drink lots of water, kidney stones will have a hard time forming if you drink lots of water daily.