Trina Segreto

IFBB Bikini Pro, Team BeautyFit Sponsored Athlete, Clinical Exercise Physiologist, Lifestyle & Behavioral Specialist, Certified Sports Nutrition Specialist

[Trina Segreto @TrinaGoosby]

Awwww...my sweet little turtle Squirt. We miss her every day and wonder how big she may be now after we released her 🐢 https://t.co/F5XFNB3xqa

[Trina Segreto @TrinaGoosby]

Arm Balances Made Easy..
Learn the foundations so you can take flight!🤸🏻

Join Me for Part 2 of my Flight School Workshop, to find a deeper understanding of alignment and technique in arm balance... https://t.co/wq1cujmDzf

[Trina Segreto @TrinaGoosby]

Sips has become one of my most favorite subscription boxes. All the teas I’ve received have been perfect for my needs and according to my online questionnaire. I’ve always been a tea lover but this has really elevated my love for teas.

[Trina Segreto @TrinaGoosby]

https://t.co/kiLXkoc9DB

[Trina Segreto @TrinaGoosby]

My trip to the LETR (Law Enforcement Torch Run) International Conference last week and into the weekend was an experience I’ll cherish forever.

1200+ LE officers, deputies and civilian personnel, with 48 states and... https://t.co/rV5wHr3WSq

[Trina Segreto @TrinaGoosby]

https://t.co/hvWTEH8Ay1

[Trina Segreto @TrinaGoosby]

LETR Florida!!! — attending 2019 LETR International Conference Colorado at Gaylord Rockies Resort & Convention Center https://t.co/0bTAN1o5KY

[Trina Segreto @TrinaGoosby]

Beast mode with your Bestie!!! https://t.co/dCFdd6Otur

[Trina Segreto @TrinaGoosby]

I can’t believe TODAY IS THE DAY....

After a highly decorated career of 24 years as a law enforcement officer & detective, my husband is OFFICIALLY retiring today🙏🏼

I couldn’t be any prouder of my husband and to be... https://t.co/RZiER1fP9R

[Trina Segreto @TrinaGoosby]

My Harry Potter Adventure
🦉🧹🔮🗡
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#wbstudiotour #warnerbrothersstudiotour #harrypottertour #harrypottertourlondon #hogwarts #harrypotterfan #londonengland #knightbus #platform9¾ #gringottsbank

[Trina Segreto @TrinaGoosby]

MEET ME ON THE MAT

Join me in celebrating the Summer Soul-stice with an invigorating , transformational class of 108 sun salutations☀️
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The Summer Solstice is marked as a time of celebration to honor the sun and... https://t.co/KuNty072YE

[Trina Segreto @TrinaGoosby]

When your legs can’t run anymore, run with your heart 🏃🏻‍♀️💜
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This couldn’t be more than truth and a little real talk, as this weekend’s events not only challenged me physically but mentally.
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Saturday’s 10k left... https://t.co/Qss2cINAx6

[Trina Segreto @TrinaGoosby]

Wow girl!!!!! 10 years!!! 👯‍♀️ I hope you’re feeling good and recovering 🤗🙏🏼 https://t.co/w67HaHayGn

[Trina Segreto @TrinaGoosby]

I'm going to The 4th Annual The Yoga Expo Of South Florida. Check it out! https://t.co/UrVc7GVLKG

[Trina Segreto @TrinaGoosby]

After weeks of intense training for my half-marathon and going into week 4 of my new fitness program, I needed an evening of something low-impact, the facilitated more muscle lengthening, core strengthening and... https://t.co/IWUbfSsjq2

[Trina Segreto @TrinaGoosby]

HOLIDAY HOME TOUR: Rose Gold Edition 🎄🎄🎄🎄 https://t.co/G4n9xeHJNe

[Trina Segreto @TrinaGoosby]

Long day of Christmas decorating....and still have more to do tomorrow🤦🏻‍♀️ But worth every minute 😍😍

[Trina Segreto @TrinaGoosby]

BAKE WITH ME: Making my Harvest Pie 🥧 https://t.co/ZrqCSfgBxu

[Trina Segreto @TrinaGoosby]

HOW TO: Easy Homemade Pie Crust https://t.co/Wo3ee5nxiA

[Trina Segreto @TrinaGoosby]

Ladies...if you’re over 40 check out my LIVE from last night on IG😉👍🏼

https://t.co/0hLRgUus55 https://t.co/HvDTdg3Q5e