Trinity Swim & Dive

The official Twitter account for Trinity College Swimming & Diving

[Trinity Swim & Dive @TrinitySwimDive]

@Coach_Bink I agree! Would love to see your discussion questions.

[Great Sports Quotes @SportsMotto]

Team leaders: 90% of a leaders impact is away from the playing field.

[Trinity Swim & Dive @TrinitySwimDive]

@TrinityNeuro Congrats! Would have loved to have been able to listened to their presentations!

[Trinity Swim & Dive @TrinitySwimDive]

@aaoddi Pajamas and cowbells!!

[Trinity Swim & Dive @TrinitySwimDive]

Post a picture of you coaching. Once nominated, you have 24 hours to respond or you donate $20 to a local charity. I am donating to @salvationarmy. You then nominate 4 coaches. I was nominated by @curtin_doug. I nominate @petercasares @abbyglennan @kenyonswimdive @patmcdev24

[Trinity Swim & Dive @TrinitySwimDive]

@GolicAndWingo @espngolic That’s not a six foot diameter table 🤣! #socialdistaning

[Trinity Swim & Dive @TrinitySwimDive]

Get better when no ones looking!

[Jon Beck @CoachJonBeck]

Players: Your coaches will watch you this off season. It tells them a lot about who’s committed to improving & who’s only interested when it’s convenient. No secrets, no shortcuts. You can only get better when you understand that every practice, drill, workout, etc., matters.

[Trinity Swim & Dive @TrinitySwimDive]

Culture wins

[Jeff Janssen @janssenleader]

IF YOU REALLY WANT TO WIN YOU'LL
- take your preparation seriously
- compete relentlessly
- fight through fatigue & frustration
- get to know your teammates
- compliment & challenge your teammates
- hold your teammates accountable
- stop anything that leads to losing
#CultureWins

[Jon Gordon @JonGordon11]

When I speak to college athletes I tell them 20 years from now you’re not going to wish you would have spent more time on social media or played more Fortnite or partied more. 20 years from now you’ll wish you would have devoted yourself to being the best you can be.

[Jon Beck @CoachJonBeck]

Players: If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline, responsibility & accountability are life prep! If your coach cares that much, respect it!

[Coach Quotes @CoachMotto]

If I stop pushing you, if I stop demanding of you, if I stop getting on you, then I probably don't think you have much to offer. – Jon Gruden

[Brian Kight @BrianKight]

Teams with a great culture have a chance.

Teams without one, no matter how good their talent and strategy, will struggle to execute and thrive.

Becasue they can’t survive pressure, change, and adversity.

They flash, fade, then fail.

[Brian Kight @BrianKight]

The future doesn’t belong to teams that create the best strategies.

It belongs to teams that create the best cultures.

Culture is the linchpin to attract talent and execute evolving strategies in a changing competitive environment.

[Trinity Swim & Dive @TrinitySwimDive]

@DavidBegnaud Except they aren’t waiving their fees!

[Trinity Swim & Dive @TrinitySwimDive]

Yes there was an earthquake this morning in Puerto Rico ... all swimmers and divers and coaches slept through it and are safe!

[Trinity Swim & Dive @TrinitySwimDive]

So true! Not being All In for the team only sinks the boat!

[Jon Beck @CoachJonBeck]

Players: Coaches know you aren’t all in when you:

Act like you’re “above” others
Make excuses
Don’t listen with ears & eyes
Shut down when coached
Don’t communicate
Think rules don’t apply to you
Don’t do extra work
Pout when subbed/benched
Don’t support teammates
Play for “me”

[Jon Beck @CoachJonBeck]

Players: Every team has a best player. The great teams best player is also their hardest worker. The best player has an extra responsibility as a leader to show others how to prepare each day. People don’t follow talent, people follow grit & the consistent habits of excellence.

[Trinity Swim & Dive @TrinitySwimDive]

Know your role!

[Brian Kight @BrianKight]

You don’t have to lead.

It’s not for everyone.

That doesn’t mean you can’t be an amazing contributor.

Teams need every role.

Leadership is just one.

Fall in love with yours.

[Great Sports Quotes @SportsMotto]

If your coach is being tough on you and demanding consider it a gift. They probably see some things in you that you don't see in yourself.

[Trinity Swim & Dive @TrinitySwimDive]

Congrats Sam McStocker and Madi Guay!!

[Trinity Neuroscience @TrinityNeuro]

Congratulations to the newest inductees into Trinity @NuRhoPsi !🧠👏🎉 @trinitycollege #TrinityGood