I love helping people transform their lives through education, as a teacher, fitness instructor, and online coach, as we all journey to become our best selves.
Will miss my littles! Had a great two weeks in kinder and now on to 3/4 on Monday! I know many of the kiddos from past years, so excited to be back with them, too. Upstairs, I'm coming back! #yearofchange
Remembering that so many women don''t want to ask for help was an a-ha moment for me recently, thanks to marcus_armstrongg . I knew it, but guess I had forgotten.
This quote resonates with me so much!
My word this… https://t.co/bDDBibBkyi
The mental health damage is killing more people than the virus. There are some free resources listed here. This problem is why I started coaching when I did. People are struggling, and that's ok. You are not alone! #MentalHealthMatters#weareallinthistogether#askforhelp
Thank you @PattyHajdu for highlighting the #MentalHealth concerns that people in Canada are facing. Canada must make mental health a priority as we continue to see the impacts of #COVID19#cdnpoli https://t.co/puVfQMsnwu
@jennarosaa So frightening that the mental health pandemic is not being addressed, neither is the poverty pandemic, or other issues killing so many people.
“What are your plans for August 22nd, 2020?” Not sure what to answer to that? Here’s something for you! Are you interested in building your business or your brand with the help of powerhouse international speakers?… https://t.co/tWK5lCFrTA
I said from the beginning that mental health would suffer more than physical. Just like the physical, we now see it is hitting marginalized groups most. Are we surprised? #timeforchange#mentalhealthmatters https://t.co/i2L5LfFmAy
Are you a dreamer?
I know I am, and I just watched this movie "Dreamer" and wow, wow, wow!
If you consider.yourself a freer, like me, you have GOT to watch this movie! So inspiring, motivating, and innovative!… https://t.co/wuSYmTUGc8
I said for years that I should trust my intuition more. It is only in the last year or so, that I have made headway. I share this because my plan for this week was to give you ideas of how you could set up a… https://t.co/KcnXKVJwTw
I encourage educators and parents alike to attend this presentation. If the thread with the webinar link doesn't show, let me know and I will retweet that. #fightracism#bethechange#educateyourself#takeaction
After an incredible coaching session ended, I made the difficult decision to take the summer off to become a better person and better coach by dedicating my summer to learning and growing. But I was so excited when… https://t.co/2I6k2OH93g
Your moves made a difference!! We have reached our goal of 1️⃣ million meals to be donated to families in need. Thank you for all your hard work! Let’s keep raising the volume and moving the world, one #ZumbaVirtual class at a time!
Check out this message from @foodbanking.
My summer reading has arrived (well, most of it). Just ordered them Saturday morning. So excited to dive in and learn more and unlearn so much. I am ready to use my voice for change. Anyone have a suggestion as to… https://t.co/wLKhmWZbqm