Jacquelyn

Health & Fitness Professional. On a mission to save the world, one push-up at a time!

[Jacquelyn @TripleFit]

“Flexibility is the key to stability.” ~John Wooden~
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#YogaVibes #DoMoreYoga #BeFlexible #CoreWork #SelfCare #StayHealthy #StayActive #Yoga #FitnessMotivation #FitMama #YogaMama #blackwomensyogaco… https://t.co/jEX4rLjpg4

[Jacquelyn @TripleFit]

#WednesdayMotivation 🏋🏾‍♀️
Never underestimate the power of a stability ball workout. 👀
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#LiftMoreWeights #CoreWorkout #ExerciseBallWorkout #SelfCare #StayHealthy #FitnessMotivation #FitMama https://t.co/ni9Z07OcVS

[Jacquelyn @TripleFit]

#MondayMotivation
Strapped for time? 🤷🏽‍♀️
Multi-joint combos are more efficient and effective 🏋🏾‍♀️
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Push Up Rows + Squat to Press
This was really hard today 🙄🥴
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#LiftMoreWeights #SelfCare #StayHealthy… https://t.co/320nOrWGmk

[Jacquelyn @TripleFit]

#ChallengeAccepted
Thank you lexi.linds_ @smsarchdesign noexcusesokc 🥰
#WomenEmpoweringWomen
LiftEachOtherUp #BGM
💕🖤💞🖤💕🖤💞 https://t.co/jBqelkVCW4

[Jacquelyn @TripleFit]

Rise & Shine ☀️
Be Flexible. Have a great week!
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#DoMoreYoga #BeFlexible #CoreWork #SelfCare #StayHealthy #StayActive #Yoga #FitnessMotivation #FitMama #YogaMama https://t.co/E24PAB2MgI

[Jacquelyn @TripleFit]

Yoga🧘🏽‍♀️
Getting it in before they find me.👶🏽👶🏽
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#DoMoreYoga #SelfCare #StayHealthy #StayActive #Yoga #FitnessMotivation #FitMama #YogaMama https://t.co/jrAVsLdyuk

[Jacquelyn @TripleFit]

Yup, still hot! 🥵
Stay hydrated, my friends! 💦
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#DrinkMoreWater #SelfCare #StayHealthy #StayActive #Exercise #FitnessMotivation #FitMama https://t.co/D8eSJLvJN5

[Jacquelyn @TripleFit]

Start your week off right! 💪🏽
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#CoreWorkout #SelfCare #StayHealthy #StayActive #Exercise #FitnessMotivation #FitMama https://t.co/KAxp3lbHQW

[Jacquelyn @TripleFit]

OMG it’s HOT! ☀️🥵

3 miles and done! 🙌🏽
I can’t say I “ran” all of it. 🤷🏽‍♀️
It turned into a nature walk, but I kept it moving!🦆 🐢 🌺 🌳
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#SelfCare #StayHealthy #Exercise #FitnessMotovation #FitMama https://t.co/ICEUQnFscb

[Jacquelyn @TripleFit]

Take a break and calm your mental rush hour traffic. 🧘🏽‍♀️
#MiddayCalm #Meditation #RaiseYourVibration https://t.co/ndbpzse8vI

[Jacquelyn @TripleFit]

Start ‘em young! 💪🏽
Children embrace what they see their parents do.
#HealthyHabits #HealthyHabitsStartYoung #FitMama #FitToddlerMom #FitToddler #mommyandtoddler #MommyandBabyWorkouts https://t.co/7US0MOZuzn

[Jacquelyn @TripleFit]

#MondayMotivation
Not quite ready to go back in a gym? Yeah, me neither. 😷

Contact me and we’ll get it done together! 🏋🏾‍♀️
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#VirtualWorkouts #StrengthTraining #Yoga #SmallGroupFitness
#QuarantineWorkouts… https://t.co/caRFGVxGMe

[Jacquelyn @TripleFit]

He’s getting big... and heavy! 🥴Let’s get it! 🏋🏾‍♀️
Mommy and Myles Workout Day
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#fitmama #babyworkouts #mommyandbabyworkouts https://t.co/9LNf4mWGUY

[Jacquelyn @TripleFit]

When is it over? #pandemic2020
Until then, let’s keep it moving at home. 🏋🏾‍♀️
#GarageFitness | Hi Knees x Lunges x Side Lunges x Jump Squats x Jump Rope
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Shoutout to @whereisbardo for the ear candy. Don’t… https://t.co/i0SGBa5Vny

[Jacquelyn @TripleFit]

TGIF! What did I do with this beautiful day? ☀️ Hill sprints with a 2-year old! 💪🏽
#StayHealthy #Exercise #TakeCareOfYourself #TakeCareOfEachOther #runnerslife https://t.co/215bc3012G

[Jacquelyn @TripleFit]

#SundayFunday - Keeping the workouts challenging with an extra 20lbs on my plank. 💪🏽 It’s not so bad when he’s cheering me on. 👏🏽👏🏽👏🏽

#StayHealthy #Exercise #TakeCareOfYourself #TakeCareOfEachOther
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#fitbit… https://t.co/7jnzKqardm

[Jacquelyn @TripleFit]

The world is in chaos. While it is important to stay informed, it is also overwhelming and depressing.
Clear your mind. Put down your phone. Turn off the news. Breathe.
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#ViparitaKarani or #LegsUpTheWall pose… https://t.co/bCZDuSwN4c

[Jacquelyn @TripleFit]

Just knocked out 4 miles, now back into my safe space. Fresh air is everything when you’re on lockdown.
#StayHealthy #Exercise #TakeCareOfYourself #TakeCareOfEachOther https://t.co/lgxClC2xX2

[Jacquelyn @TripleFit]

When the gym is no longer an option...

They took a nap. I got in 3 miles.

#StayActive #StayHealthy #TakeCareOfYourself #TakeCareOfEachOther https://t.co/IH5sEtft4a

[Jacquelyn @TripleFit]

Awesome 👏🏽👏🏽👏🏽 Way to step up @zoom_us
https://t.co/XmVlVMvrjN