Triplex Training

Functional training facility in AZ focusing on movement patterns in three planes of motion targeting strength, cardio, core, balance and mobility.

[Triplex Training @TriplexTraining]

Library of online workouts!

✅ Free Week Trial to check it out

✅ Do anywhere, anytime

✅ Just need dumbbells and some space

#noexcuse #onlineworkout #endurancetraining #injuryprevention #maximumefficiency

Click link in bio

[Triplex Training @TriplexTraining]

2️⃣ New Workouts posted!

✅ Simple to follow
✅ Done anywhere

💲1️⃣.2️⃣2️⃣ per day!

Are you worth it? 🤷🏽‍♂️

https://t.co/DhHQiU7DtW
Free week!

#functionaltraining #all3planes #triplextraining #noexcuse

[Triplex Training @TriplexTraining]

@On3 Over their final 10 years in the Big 12 (2014–2023), the Texas Longhorns football had a combined record of:

73 wins
56 losses

That’s a winning percentage of about 56.6%.

Their conference record during that same stretch was:

52–36 in Big 12 play
👌🏼

[Triplex Training @TriplexTraining]

Work your way through the 50 States!

1️⃣ At home
2️⃣ Pair of dumbbells
3️⃣ Guidance!

Free Trial- check it out here:

https://t.co/hFX35GYCNo

#athomeworkouts #consistency #accountability #triplextrainingonline #functionalfitness

[SportsCenter @SportsCenter]

🏀 Monday - Nate Heise scores go-ahead three-pointer for No. 6 Iowa State vs. No. 2 Houston

🏒 Thursday - Taylor Heise assist on Team USA's goal to win gold

CLUTCH GENE RUNS IN THE HEISE FAMILY 🧬

[Triplex Training @TriplexTraining]

@stoolpresidente 100% agree!

[Triplex Training @TriplexTraining]

2️⃣6️⃣ Edition!
Perfect way to start the year and take care of you! #noexcuses

For 💲1️⃣5️⃣0️⃣ you get:
2️⃣ Personal Training sessions
6️⃣ Weeks Unlimited Group Workouts

Sign up ASAP and start feeling better.

https://t.co/5Di5cBxlVh

#commitfor26 #functionalfitness #all3planes #PT

[OptaSTATS @OptaSTATS]

Tonight @CycloneMBB became the first team in Division I history to:

score 130+ points
make 20+ threes
shoot 70% from the field
shoot 70% from three

...all in the same game.

[Triplex Training @TriplexTraining]

@BasedRose @marcroberge 😂😂

[Triplex Training @TriplexTraining]

Why delay your health until 1/1/2026, start now for FREE!
How much are you spending on “wants” and “extras” this holiday season, what’s it worth for your health? Put a number on that. 🔥
#whywait #fitnessgoals #functionaltraining #all3planes

[Triplex Training @TriplexTraining]

https://t.co/26a4Nw3XP5
Sign up here!

[Triplex Training @TriplexTraining]

Commit to a 2026 membership and get December for FREE!!
#whywait #letsgo #functionaltraining #all3planes #azfitness

[Triplex Training @TriplexTraining]

Great morning to bike out at Hawes in east Mesa! It’s a bummer if you’re missing out on the beauty of the desert after some rain. 🌵🌧️ ☀️
#mtnbike #azdesert #stayfit

[Iowa State Football @CycloneFB]

Lids for Senior Day‼️

[Triplex Training @TriplexTraining]

8 mile jog in the rain, sometimes a treat here in AZ 🌧️
#everydayworkout #run #fitness

[Triplex Training @TriplexTraining]

Did you workout today?🏋️

[Iowa State Football @CycloneFB]

Today we remember and celebrate the life of Jack Trice.

[Triplex Training @TriplexTraining]

@treysmith2027 @DominickBarjona @JUSTCHILLY @adamgorney @RivalsFriedman @ChadSimmons_ @GregBiggins @gridironarizona @therealbeadle @BJMedia1 @PrepRedzoneAZ @EricSports360AZ Nice game! And if you didn’t see…

https://t.co/dvmZwh29vk

[FOX College Football @CFBONFOX]

Matt Campbell has something cooking in Ames 😤

@CycloneFB

[Triplex Training @TriplexTraining]

@RobertKennedyJr @RonWyden So funny bc it was actually a beautiful AZ morning- they fail to mention it was 7am, in the 80s, and most of that side of the mtn was shaded! 🙈😂

[Triplex Training @TriplexTraining]

Check out your free week now!
Functional, efficient, easy-to-follow workouts that can be done anywhere!
#homeworkouts #functional

Click here to sign up!
https://t.co/DhHQiU7DtW