Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that poison your soul, the healthier you will be.
9 Steps to Self Care:
1. If it feels wrong, don’t do it
2. Say exactly what you mean.
3. Don’t be a people pleaser
4. Trust your instincts
5. Never give up on your dreams
6. Don’t be afraid to say no
7. Don’t be afraid to say yes
8. Let go of what you can’t control
9. Love