Troy Colts PE and Strength & Conditioning

Official Account of Troy High Physical Education and Strength & Conditioning Departments

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

2 more to the list!

Senior Boys Soccer Captain
Zaren Ahmed
20mph

Junior Patience Williams
17mph

@Troy__Athletics @TCVarsitySoccer @THSAthBoosters @troyschools

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

New add to 20 MPH club!!

Matheus Mattiazzo

20.05 MPH 🔥💨

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

@JasonHa02042661

1.207

10 yd. Fly (5 yd. Lead)

Beats the school record that was broke earlier today!

Going to be a fun competitive semester 🔥

Top 5
Charlie Hamilton
Noah Oury
Davey Crockett
David Sheppard
Steven Harris

@Troy__Athletics @THSAthBoosters @troy_colts

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Kicking off the new school year!

10 yd. Fly (5 yd. lead)

@noah_oury

Breaks school record here at Troy High

1.208 🔥

@Troy__Athletics @troycoltsfball @THSAthBoosters @gvsufootball @CoachWooster

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Let’s goooooo!!!

[Troy Athletics @Troy__Athletics]

Good luck to Zephyr Fegley today as he competes at the Individual Wrestling State Finals at Ford Field!

Follow along —> https://t.co/OOK0XKcn7Q

[Andrew Lake @Andrew_Lake4]

first ever in game dunk🤙

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

2 more students added to our main gym speed boards this new semester

20 MPH - Senior Clark Anderson

17 MPH - Freshman 😳 Brynn Zawislak

@Troy__Athletics @THSAthBoosters @troycolts_base

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

I see you! @IHOOPmason
CLUTCH

[Troy Athletics @Troy__Athletics]

4 seconds left in the game, down two…

@IHOOPmason IN YOUR EYE! BALLGAME! COLTS WIN!

@ChaseKuiper11 led all scorers with 25 and registered his 7th straight double-double.

@MIPrepZone | @TheDZoneBBall

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Back at it today! Fellas keep showing up and getting to work 🏀 Culture is set!

@Troy__Athletics @colts_bball @IHOOPmason @Andrew_Lake4

[Troy Colts Boys Hoops @colts_bball]

Colts win 59-50!

@jonwhiteside_ with 20 and 12 boards
@ChaseKuiper11 17 and 11 rebounds
@IHOOPmason with 17

Gritty 59-50 win against a tough Harper Woods squad!

@PrepHoopsMI @MIPrepZone @statechampsmich @TheDZoneBBall

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Boys that hit 20 mph and girls at 17 mph will get to sign their names on their respective boards 💨

These are posted permanently in the gym for all to see and will continue to emphasize speed here at Troy High! Set yourself apart! Go Colts 💪

@Troy__Athletics @troy_colts

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Top MPH this week 10/17

DeNiro Prince and Bella Colon both joined the 20 mph and 17 mph! 🔥

More to come….

@troy_colts @Troy__Athletics

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

@3Davey3 had some tough news earlier this week on a foot injury he’s been dealing with since summer baseball. He hasn’t taken 1 day off and kept smashing records here at Troy High! He will be back stronger and no doubt his grind will not stop!

Video was from 3 weeks ago

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Little late but leaderboard from 9/19 from our first 10 yd fly (5 yard build) sprint a few weeks back

2 New Records!

Acceleration is a focus this semester. Looking forward to watching our students improve!

@Troy__Athletics @troy_colts

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

@bellaacolon getting 🆙

[Bella Colon @bellacolon410]

kill highlight from our game against stoney creek last night:)

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Sophomore Ryan Carruthers repping out weighted chin ups yesterday. This guy is coming off a significant lower leg injury for football this spring but has not let that keep him down. Dude keeps grinding and getting strong!!

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Top Vertical Jumps to start the school year!

@Troy__Athletics @troy_colts @troycoltsfball @TroyColtsGBB @colts_bball @TCdugoutclub

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Another awesome speed day in the gym!

10 yd fly (5 yard build) Acceleration test 🔥

Explosive #’s all day. Leaderboard coming soon! PS-records were broken 💨

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

With ease! @IHOOPmason Back to work Monday in the weight room 💪 Mason is only scratching the surface physically! He’s a dude we’re lucky to have on our side!

[Gary Parker @TrainerGParks]

It’s getting easier! 👀

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

Lake ‘25 @Andrew_Lake4 jumped over 32 inches on jump mat last week in class to start the school year! Big things ahead 💯

[Gary Parker @TrainerGParks]

Andrew Lake ‘25 guard (Troy High) participating in a backyard dunk contest as well.💪🏻

[Troy Colts PE and Strength & Conditioning @TroyColtsPE]

@GaryPar70653693 Yes sir!! Can’t wait for the season 🏀