Troy Fontechia

[Troy Fontechia @TroyFontechia]

My brother Todd (blue TR6) and I (red Karmann Ghia) are shown at 16:00. Here’s a clip of it. ☀️🇺🇸😊

[Troy Fontechia @TroyFontechia]

Great to help honor our veterans in their parade through downtown Franklin, TN. ☀️🇺🇸😊

https://t.co/D4SiHtzGRI

[Troy Fontechia @TroyFontechia]

@BaylorHayes2 @QBC_Nashville @QB1_FL @SeanW_Rivals @HSFBscout @shaynep_media @Rivals_Clint @EdOBrienCFB @wcsBHSge Talented, smart and athletic is a great combo. Oh, and appears to be a great teammate and leader so there’s that too! 🤩 Fun to watch this kid play!!! 👀

[Troy Fontechia @TroyFontechia]

@MaximusOrefice Fun to watch this amazing football player. Next level superior stats solidify Max as the best 2023 defensive player in the region. Seeing him dominate games made it obvious. 💪🏼🏈

[Moral Philosophy @ML_Philosophy]

@Theholisticpsyc Age may bring experience, but wisdom is earned through reflection and growth, not simply the passage of time

[Charles Pulliam @cspulliam]

Playoff Football: Manning's return ignites unbeaten Brentwood in Battle of the Woods.

The story, stats & photo gallery —> https://t.co/aa19CndzO4 via @wherald

(@wcsBHSAD @wcsBHScf @wcsCOAthletics @CoachHesterFB @wcsRHSfootball @wcsBHS)

[Troy Fontechia @TroyFontechia]

@wcsBHSAD @wcsBHScf @wcsRHSfootball Also AM950!
https://t.co/ERGMUumtFV

[615 Preps @615Preps]

615 Preps Scoreboard - Playoff Bracket Special https://t.co/LAsucjPrn4

[Troy Fontechia @TroyFontechia]

@cspulliam @wcsBHScf @davidkdawson @CamdenHPhotos @wherald @wcsBHSAD @wcsCOAthletics @theBAFootball @baeagles @wcsBHSge @wcsBHS Another great recap by @cspulliam.
Fun to watch this amazing HS football game. Great team win for @wcsBHScf and @BaylorHayes2 leadership was evident and fun to see. Wow, just wow. 💪🏼💙🏈

[Troy Fontechia @TroyFontechia]

@wcsBHSge @IsaacHayes92 Exciting news! Well deserved Isaac!

[Troy Fontechia @TroyFontechia]

@wcsBHSXC @wcsBHScf Respect

[Troy Fontechia @TroyFontechia]

@MaximusOrefice @wcsBHScf @wcsBHSge @stevebrock127 Respect.

[Troy Fontechia @TroyFontechia]

❤️ @wcsBHScf 💙💛🏈

[Troy Fontechia @TroyFontechia]

Great perspective by @AdamFontechia.
I challenge anyone to live by these words. So incredibly proud of this young man and all he has and will accomplish after playing football this way.
Enjoy the ride young man, you are going places!

[WCSsportsConference @wcsCOAthletics]

Football, Defense Finalists #WILLCOS23

[Moral Philosophy @ML_Philosophy]

Be real, not perfect.

[Zoltium @ZoltiumHQ]

15 Hard Truths of Psychology and Life:

1.

[Dr. Nicole LePera @Theholisticpsyc]

We Never Learn What It Means To Be Human.

Human Truths:

1. Two things can be true at once: someone can be mean when they feel threatened and also have a kind side. Someone can be very selfish at times, and be quite generous at other times. Rarely are people all good or all bad.

2. None of us have it figured out: we don't know what we're doing. We're all doing the best we can based on what we know. Even the people you think have it figured out, don't.

3. We've all hurt people: sometimes unintentionally. We've all done things we regret. Human perfection is an illusion.

4. It's rarely personal: most of our behaviors are survival based: our brain and nervous system have one core motivation, to survive. Our behaviors reflect our past adaptations and internal emotional state.

5. We're incredibly resilient: human beings are gifted adapters. In any environment and will learn quickly (subconsciously) learn to survive. Use this to your advantage.

6. We can do so much more than we think: we're conditioned to see ourselves as less than capable, but the human spirit transcends limitation. It's typically our mind and core beliefs that hold us back from the truth of who we are.

7. We all have blind spots: thanks to our ego, we all have parts of ourselves we can't see. We're more fragile emotionally than we like to admit, and that's ok.

8. When we're threatened, we go into defense mode: picture a scared, dog cornered. They growl and bark signaling "don't come near me." Humans do the same thing when we feel threatened. We deflect, defend, push people away, and shut down.

9. We all want to belong: our core need at birth is attachment. We are born to belong. We all want to find places where we are seen and valued. Without it we easily display signs of "mental illness."

10. The more we fear vulnerability, the more 'tough' we want to appear: bypassing pain, trauma, or wanting to appear strong comes from learning that vulnerability is a weakness.

[Samford Baseball @SamfordBaseball]

B5 | TWO-RUN HOMER‼️

@aaronwalton_1 sends it to the trees.

📺 https://t.co/p2LY9B6P4u
📊 https://t.co/nfOy3hc7GU

#SetTheStandard
#AllForSAMford

[Samford Baseball @SamfordBaseball]

𝐏𝐀𝐆𝐈𝐍𝐆 @SportsCenter 📟

@aaronwalton_1 Might have just made the play of the year in college baseball 😱 #SCTop10

📺 https://t.co/nPYAfaFJjs
📊 https://t.co/KCZ0TAwan2

#SetTheStandard
#AllForSAMford