Troy Mitchell

#Twillingate boater, artist, and leadership coach. Therapist & Social Worker. Splitting life between the bay and city. See my art at @RockSpillers

[Troy Mitchell @TroyMitchellNL]

@bpgallant @jpete93 Thanks for representing Canada 🇨🇦!
You’ve both proven yourselves over and over. We know every event has its unique vibes and outcomes. We’re proud of you both. Many highs ahead.

[Curiosity @CuriosityonX]

Earth seen from Mars!

[Troy Mitchell @TroyMitchellNL]

#electricity #newfoundlandandlabrador

[Globalnews.ca @globalnews]

Canada’s power grid is under pressure amid rising demand, watchdog warns.

https://t.co/CC5RuEfDJ7

[Business and Arts NL @BizArtsNL]

"I think the more that we realize that great art comes from normal people, and we dispel this idea that great art comes from people who aren't us, the more art can be made and the more opportunities we have to make it." - Tom Power, host of CBC's Q
https://t.co/WifU18hvbG

[Troy Mitchell @TroyMitchellNL]

Copper Snow Crab with turquoise patina. A Newfoundland-made relief sculpture by Spiller’s Rock Studio. Custom framed.

#crab #snowcrab #newfoundland

[Troy Mitchell @TroyMitchellNL]

Newfoundland Wolf.
A new @RockSpillers print.

Extinct in 1910, it was a distinct species (Canus lupus beothucus).
#wolf #Newfoundland

[Troy Mitchell @TroyMitchellNL]

Sunset and crashing waves at #Twillingate #Newfoundland
#sunset

[Troy Mitchell @TroyMitchellNL]

As the world goes through its changes, so happy to be Canadian.
#FlagDay #Canada 🇨🇦

[Spiller’s Rock Studio @RockSpillers]

Sculpin.
A new two-block linocut print.
#printmaking #linocut

[Troy Mitchell @TroyMitchellNL]

#snowcrab
#embossing #copper

[Spiller’s Rock Studio @RockSpillers]

#SnowCrab
Embossed copper. Had several requests for this subject during fall markets. This is a test piece. #Newfoundland #crab

[Troy Mitchell @TroyMitchellNL]

@tfy1958 That’s amazing Tom!
I decided to do a #Gander focus for my latest print. ✈️

[Seamus O'Regan Jr @SeamusORegan]

His grandparents are from Old Perlican, Newfoundland, his parents born and raised in St John’s.

His Uncle served in the Royal Newfoundland Regiment, injured in Gallipoli.

Look carefully: the former Chairman of the Joint Chiefs of Staff included the Caribou in his portrait.

[Troy Mitchell @TroyMitchellNL]

Heavy seas a couple days after the wind storm. French Head, Twillingate
#Twillingate hiking on Rock Cut Trails
#nlwx #newfoundland #hike #hiking

[Troy Mitchell @TroyMitchellNL]

@MizKelly212 @stan_sdcollins @weathernetwork Amazing!!

[Troy Mitchell @TroyMitchellNL]

This was late Saturday afternoon from our place at #Twillingate

Beautiful and still, but the skies were unique, with Sunday’s storm just hours away.

[Troy Mitchell @TroyMitchellNL]

@clwyd55 @stan_sdcollins I’ve been outside a couple times today. Very powerful and hard to withstand!

[Troy Mitchell @TroyMitchellNL]

#Twillingate wind storm today.
#nlwx

[Troy Mitchell @TroyMitchellNL]

@tfy1958 Isn’t it amazing Tom? I’ve skated there in January as well. Such a change.

[Troy Mitchell @TroyMitchellNL]

@CaitlinKellyNYC Appreciate you posting this, I had to circle back and find it. During my career I met so many people trying to sort through the emotions of understanding their childhoods, with a narcissistic parent.

[Troy Mitchell @TroyMitchellNL]

Reposting this excellent thread by @Theholisticpsyc It captures a common life experience, which takes years to sort out and is often unresolved.

[Dr. Nicole LePera @Theholisticpsyc]

The impact of being raised by a narcissistic father: