Troy Tilly

I’m a father, a husband, a teacher, and a learner.

[Troy Tilly @TroyTilly]

I guess it’s kinda like corn? Still gross though.

[Troy Tilly @TroyTilly]

I’m another life, @GeorgeRussell63 was a member of @thebeatles

[Troy Tilly @TroyTilly]

@GeorgeRussell63 aka George Muscle

[Troy Tilly @TroyTilly]

@LewisHamilton is bringing “SexyLaps”
#sexylaps

[Troy Tilly @TroyTilly]

Need some help from some real @F1 fans. What is this thing on @LewisHamilton ‘s car?! #USGP #COTA

[Troy Tilly @TroyTilly]

https://t.co/xiiCFC1ZwB

[Troy Tilly @TroyTilly]

@hikingwithshawn Going to the Sun Road #GlacierNP

[Troy Tilly @TroyTilly]

FACT: If you lean your seat back on an airplane, and you’re not in the very last row, you are selfish.

[Troy Tilly @TroyTilly]

@teachergoals D, for all 4 cups.

[Barstool Sports @barstoolsports]

Behind the scenes of the Chilli’s “Baby Back Ribs” song. Generational talent. https://t.co/5kI1KaioEM

[Troy Tilly @TroyTilly]

A paragraph from @billyladson that perfectly captures the ancient charm of baseball while providing historical framework for just how bad our @Cubs are.

[Troy Tilly @TroyTilly]

Looking forward to one of the great street courses on the schedule! #AzerbaijanGP

[Troy Tilly @TroyTilly]

@barstoolsports @StoolGametime The Home Run Derby mode and skills practice modes were unmatched by games before and since, and the music was 🔥

[Troy Tilly @TroyTilly]

Did a decent job hitting different paces on this Power Pyramid workout. Maybe a little gassed for the last interval. I blame the donuts. #nikerunclub

[Troy Tilly @TroyTilly]

@WatchMarquee When casually recalling past games, he can remember the entire lineup, who had been hot, and how many clouds were in the sky.

[Troy Tilly @TroyTilly]

@barstoolsports @LightsCameraPod Catching a Home Run JUST edges out Winning a Fight You Didn’t Start, according to my wife.

[Troy Tilly @TroyTilly]

Rainy Day 15K Run

[Troy Tilly @TroyTilly]

“The Shifter”
⁦#nikerunclub
4 min @ recovery pace —> 1 min @ mile
3 min @ 10k pace —> 1 min @ mile
2 min @ 5k pace —> 1 min @ mile
1 min @ mile —> 1 min @ best pace
🥵🏃🏼‍♂️💪

[Troy Tilly @TroyTilly]

@AMcKinty Definitely! It's not perfect, but I use it a lot. It's helped me get "unlost" a couple times, too!

[Troy Tilly @TroyTilly]

Illinois River Bluff Trail on AllTrails
https://t.co/YIsdayrsmk

Beautiful 7 mile trail right here in Peoria!

[Troy Tilly @TroyTilly]

One of my favorite places on the planet. #gocubsgo #Cubs