Tom Johnson

[Tom Johnson @Troymi]

PSA 3.4 maybe from riding the bike.

[Tom Johnson @Troymi]

1173 miles on my bike since June 1. Tomorrow is my physical, hoping to have normal PSA this time no more biopsies. Health is THE gift.

[Tom Johnson @Troymi]

Fear of the FUTURE! It's gripped us all as uncertainty is the only thing we can count on.

[Tom Johnson @Troymi]

45 miles on the bike so far this week. rain yesterday so missed a day, meeting tomorrow at 8:00.

[Tom Johnson @Troymi]

Down 17 pounds since June! Too much cycling? 14 miles this morning...

[Tom Johnson @Troymi]

Does anybody really care? The appathy toward work is at a real low, everybody is obsessed with getting to 5:00 Friday.

[Tom Johnson @Troymi]

Tried the new bike seat today, not so bad on the junk and crotch!

[Tom Johnson @Troymi]

Rode 152 miles since last tweet. 15 this morning averageing 17.7 MPH. lost another 4 pounds. Losing my "gut"!

[Tom Johnson @Troymi]

Again, 14.26 miles this morning 17.7 MPH Ave. 66 degrees and sunny again, wow what great cycling weather. Enjoy the weekend! DO SOMETHING!

[Tom Johnson @Troymi]

Rode 14.3 miles. Averages one mile every 3min 20 sec. (17.7 MPH) Sunny and warm today. Another glorious summer day!!! Enjoy...

[Tom Johnson @Troymi]

65 Degrees and sunny, got my 13 miles in on the bike, averaged 17.3 MPH. It's going to be a glorious day. Lance Armstrong Foundation today

[Tom Johnson @Troymi]

WOW! 2nd Quarter Magazines were down 29.4% versus last year. I wish that was all I was going to be down! Business is ugly.

[Tom Johnson @Troymi]

Another beautiful day, 58 degrees, sunny, 15.3 miles in 54 minutes on the bike and now it's time to figure out how to make some money????

[Tom Johnson @Troymi]

back at it. At least I had a great weekend and a great ride this morning, 13.2 miles.

[Tom Johnson @Troymi]

Today sucks, all I hear is no money, cut backs, no incremental funds.... I sure don't see any of these "green shoots" in my garden!!!

[Tom Johnson @Troymi]

Now it's another day of dialing for dollars, just aren't many dollars out there! Lots of Dr No's.

[Tom Johnson @Troymi]

Cycled 14.5 miles this morning averaged 17 MPH. Pushed it hard today. Perfect day for the morning ride, sunny and 60 degrees !

[Tom Johnson @Troymi]

13.3 miles this morning @ 16.3 MPH ave. Lance is riding right now trying to move into 1st I wish him and the team luck!

[Tom Johnson @Troymi]

biked 12.4 miles this morning, still sore from water skiing over the 4th.

[Tom Johnson @Troymi]

Biked 45 miles this weekend and water skied up north. Great 4th of July!