TrueFit Philly

Personal Trainer. Green smoothie enthusiast. Progress not perfection.

[TrueFit Philly @TrueFitPhilly]

Great blog! Bodyweight boot camp is a great way to burn serious calories while traveling for the holidays!
https://t.co/OHwrCghOGh

[TrueFit Philly @TrueFitPhilly]

I like #9, use Social Media! 15 Tips to Motivate Yourself for Early Morning Workout https://t.co/JVwJrtO57t

[TrueFit Philly @TrueFitPhilly]

How many of you can do 20 perfect pull ups? Share your success stories! how-to-do-perfect-pullups | Men's Health http://t.co/VOHyT1EBd9

[TrueFit Philly @TrueFitPhilly]

My friend Sally has amazing smoothie recipes! Check her out! Watch "Sally's Simple Green Smoothie" on YouTube http://t.co/konLUtYHK2

[TrueFit Philly @TrueFitPhilly]

Easy way to see how many calories you burn during exercise! Activity Calorie Calculator http://t.co/N1BRduYCRD

[TrueFit Philly @TrueFitPhilly]

You always want to start with a good foundation! Improper form is a recipe for injury! Master the movement! http://t.co/0LZCCu9EPj

[TrueFit Philly @TrueFitPhilly]

https://t.co/SnqCYyHqvs
"Today I can do anything!" #ticda #positivethinking #mantra

[TrueFit Philly @TrueFitPhilly]

These are some great exercises to combat long hours sitting at your desk! Check this out: http://t.co/fh8wB9GJmH

[TrueFit Philly @TrueFitPhilly]

Tweet from TweetCaster @AntonalogTech: My latest video! @jaybirdsport X2s are Awesome! RTs are appreciated!
http://t.co/W803fxSTJE...

[TrueFit Philly @TrueFitPhilly]

10 Ways to (Finally) Accept Your Body ‹ Hello Healthy http://t.co/y9VAyIuR6L

[TrueFit Philly @TrueFitPhilly]

Tweet from TweetCaster @mindbodygreen: 5 Reasons To Eat Blueberries Every Day (If You Aren't Already) by @ndeahna http://t.co/qNRliqCQ9q...

[TrueFit Philly @TrueFitPhilly]

Oatmeal Cookie Dough Smoothie http://t.co/O5MHObXON5

[TrueFit Philly @TrueFitPhilly]

RT @1tophealth: Don't compare yourself to others. Compare yourself to the person from yesterday.

[TrueFit Philly @TrueFitPhilly]

Happy Wednesday!! Remember to get your fit on! Beautiful day for an outdoor jog! http://t.co/EAXvo8HwfX #fitness #health #sweat #move

[TrueFit Philly @TrueFitPhilly]

Everyone should check out Fit Men Cook! He has tons of great recipes that are easy on the wallet and easy to make! http://t.co/p8UrfUlPed

[TrueFit Philly @TrueFitPhilly]

Is your breakfast killing your diet? http://t.co/LSZ4XIPvjB

[TrueFit Philly @TrueFitPhilly]

https://t.co/Vx6D8sGKxZ http://t.co/Xf7Q0E4JGq

[TrueFit Philly @TrueFitPhilly]

Need dinner ideas? Problem solved http://t.co/0P2zbd5kpk

[TrueFit Philly @TrueFitPhilly]

If you love asparagus, you’ll love this. http://t.co/6I6Qx4EjCm

[TrueFit Philly @TrueFitPhilly]

WHOLE FOODS SAYS $6 “ASPARAGUS WATER” WAS MISTAKE
http://t.co/3lIqGQOIon