True Sports Performance

Sports Rehab facility in Detroit Lakes, MN.
Expert care in Sports Medicine & Sports Performance Training @TruedsonLAT

[Town Ball Tuesdays @TownBallTuesday]

Everything happening here is awesome.
@DLLigers and @HibbingMiners tied 2-2 at the end of regulation. Free baseball at Washington Park.

[Town Ball Tuesdays @TownBallTuesday]

Made it to the Lake and got to meet the head Liger. Gotta love a ballpark with a clubhouse. Beautiful day.
After 3 @HibbingMiners lead @KensingtonNors1 3-1.

[The Detroit Lakes Ligers @DLLigers]

The first ever TSP Townball Shindig starts tonight at 7:00 when we welcome the Kensington Norsemen to Historic Washington Ballpark!

Tonight we have Foodie by Spankys and the Lovely Lemon in Food Truck Alley, while Bucks Mill is on site all weekend long!

[True Sports Performance @TrueSportsDL]

Excited for the 2023 amateur baseball season!
Proud to help sponsor this group of men doing some awesome things for our community.

[The Detroit Lakes Ligers @DLLigers]

Coming to a field near you in 2023

[True Sports Performance @TrueSportsDL]

Excited for this! #4theclub

[The Detroit Lakes Ligers @DLLigers]

Since it's tournament time & we're excited to announce our 1st Northwest Water Carnival Tournament!

Sponsored by True Sports Performance at Historic Washington Ballpark

MBA action between the Hibbing Miners, Vergas Loons, Kensington Norseman and The Club July 7th, 8th & 9th

[True Sports Performance @TrueSportsDL]

What do you bring to the table? What makes you special? If you can't demonstrate your value to others, then nobody will see it, or care. Your level of education, your years of experience, they don't matter. The ONLY thing that matters is the VALUE that you create for other people

[True Sports Performance @TrueSportsDL]

Now available at TSP! These things are flying off the shelf. Reserve yours today!

Email: [email protected]
Or purchase from our online store:
https://t.co/3rTqwZ1yqb

#IceShaker #Protein #TSP #BeELITE #CustomJob #local #smallbusiness #DetroitLakes

[At Your Own Risk @aSaferApproach]

Athletic trainers (ATs) are health care professionals who provide medical services for their patients. From injury prevention and enhanced wellness to rehabilitation and return to activity, ATs help people everywhere thrive in work, life and sport. #ASaferApproach

[Sports Psychology @SportPsychTips]

Trusting the process means focusing entirely on doing what it takes to succeed without worrying about the possibility of failure.

[True Sports Performance @TrueSportsDL]

Still time to register for our Pre-Season Baseball/Softball Program!!

If you can name this professional baseball player (DM me your answer) I will give you a $100 discount. If you share in public comments it doesn't count. This offer is good until Monday, Jan 30th.

[At Your Own Risk @aSaferApproach]

Athletic trainers are highly qualified, multi-skilled health care professionals specifically trained in the prevention, examination, diagnosis, treatment and rehabilitation of medical conditions and emergent, acute and chronic injuries. Learn more: https://t.co/g63n5bbiP4

[Athletic Trainers in the Physician Practice @ATPPSociety]

Renowned orthopedic surgeon, Dr Richard Steadman, has passed away. He was not only a pioneer of sports medicine and orthopedic surgery, but he was one of the first and fiercest proponents of athletic trainers working in the physician practice setting.

[True Sports Performance @TrueSportsDL]

Mid-Week Motivation:

If you become COMFORTABLE, you become COMPLACENT.
When that happens, you become STAGNANT. Maybe you're OK with that. I'm not.

#growthmindset #excellence #challengeyourself

[True Sports Performance @TrueSportsDL]

Our Pre-Season Baseball/Softball program starts TODAY! MON, Jan 16th. 7:00 PM at TSP in #DetroitLakes

MON & THURS nights -> Rotator Cuff, Injury Prevention, Core, Rotational Power, Plyos, etc.

WED & SUN nights -> Throwing Progression, Mechanics, Mound Work, Hitting in cage.

[True Sports Performance @TrueSportsDL]

Less than 1 week away!
Starts on Mon, Jan 16th.
Get signed up ASAP!

Email to register:
[email protected]

[NATA @NATA1950]

and safety of all athletes, and we are here to support these clubs and their medical personnel in any way possible.

[NATA @NATA1950]

NATA sends our prayers to Damar Hamlin and his family, the Buffalo Bills and Cincinnati Bengals, and the athletic trainers and physicians who performed emergency treatment on the field during the Buffalo Bills/Cincinnati Bengals game last night. NATA is committed to the health...

[True Sports Performance @TrueSportsDL]

Mid-Week Motivation:
Enough is enough. No more excuses. No more lying to yourself. No more blaming others. Take ownership of your future. It's yours, not anyone elses. Start acting like it!

[True Sports Performance @TrueSportsDL]

@DarrinDonnelly Thanks. Love your stuff. Will definitely do more of your books!

[True Sports Performance @TrueSportsDL]

For Jan 2023, the #TSPbookclub will be reading:

"Relentless Optimism," by @DarrinDonnelly

Each month we feature a book to help athletes with their mental game, leadership, or just a winning approach to life.

[True Sports Performance @TrueSportsDL]

Meet our College Intern: Lexie Gehrig. She is a track and field athlete from Bemidji State University. Majoring in Exercise Science. After graduating in the spring she plans to attend grad school for athletic training.
@lexiegehrig @bsubeavers