Roland Chowfatt

A Holistic Health&Wellness Consultant An IIN & SJU graduate My passion is to help those who want better optimal health&wellness Eat well Live well LFC4LIFE YNWA

[Roland Chowfatt @TrueTriniRed]

@Rainmaker1973 Will kimchi help solve one's autoimmune disease such as eczema & psoriasis?

[Roland Chowfatt @TrueTriniRed]

@TheAnfieldWrap He was never going to be another Phil Neal. Full stop.

[Roland Chowfatt @TrueTriniRed]

@ABC7NY WOW! CHS making the news for the wrong reasons. Thanks for reporting because no other news outlet did.

[Roland Chowfatt @TrueTriniRed]

@TheRedmenTV Umbro & Adidas. I grew up with those kit's.

[Roland Chowfatt @TrueTriniRed]

@codeddota @BRabnalt @SUBWAY Subway is pathetic. Full stop. I'm not going to order from any Subway again. It's daft service all round & the sandwich was very poor. Good luck with their service & food.

[Roland Chowfatt @TrueTriniRed]

Cherries, cross the Mersey...
#Saturday #Football

[Roland Chowfatt @TrueTriniRed]

@BRabnalt @SUBWAY I used the Subway App to purchase that day.

[Roland Chowfatt @TrueTriniRed]

@earthcurated Okra. It's very underrated.

[Roland Chowfatt @TrueTriniRed]

@AnythingLFC_ Was he off key while watching the match?

[Roland Chowfatt @TrueTriniRed]

@JJDevaney Too right & too funny lad.

[Roland Chowfatt @TrueTriniRed]

Without #DDay where would this world be today? 🤔

[Roland Chowfatt @TrueTriniRed]

Everybody was enjoying the #weather today. This feline took up the sidewalk while soaking up #sunshine & #sleeping. #Walking during this #HumpDay evening will be interesting.
#outdoors #Wednesday #WednesdayMotivation

[Roland Chowfatt @TrueTriniRed]

@Ian_Rush9 @LFC You'll Never Arrive Alone...

[Roland Chowfatt @TrueTriniRed]

@TheRedmenTV I'll order the Ruben please...

[Roland Chowfatt @TrueTriniRed]

@Matt_Pinner Where do I sign up? This is nothing compared to my youth & upbringing. We grew up with nothing. Just the bare minimum.

[Roland Chowfatt @TrueTriniRed]

https://t.co/Dl5EVigl0N
When I walk around #NYC I always see tin cans & foil wrappings on the ground. Why eat, drink & litter? Recycle these. Save #Energy to #SaveThePlanet / #Earth Avoid #flooding as well.
#ClimateChage #ClimateAction #ClimateEmergency #WednesdayThought #COP26

[Roland Chowfatt @TrueTriniRed]

@CitizenWatchUS My Garrison isn't even a year old & the band popped out from the timepiece. After paying quite a bit for the Garrison, I'm very surprised that this happened.

[Roland Chowfatt @TrueTriniRed]

I took this photo last night. Why do people do this? I don't understand sneaker head's. From #JustDoIt to Just Litter? #FridayMorning #FridayMotivation #PhotoOfTheDay

[Roland Chowfatt @TrueTriniRed]

@DrKristieLeong I love it in wonton soup! It's great with roast pork & duck. Napa cabbage is very underrated. I should use it with baby bok choy in a soup or stir fry.