Tashreeq Truebody

Infrequent Tweeter - Award-Winning Journalist - Explorer - and is on a constant quest for purpose and logic.

[SABC Sport @SABC_Sport]

Proteas captain Temba Bavuma has been named in TIME magazine's '100 Most Influential People in Sports 2026' list that includes Lionel Messi, Cristiano Ronaldo, LeBron James and Carlos Alcaraz.

#SABCSportCricket

https://t.co/Ki4jJkT7Fi

[גיא עזריאל Guy Azriel @GuyAz]

I can now confirm that Israel formally requested access to the Iran MoU and was denied. A remarkable and highly unusual development between close allies on an issue of such critical national security importance.

[Al Arabiya English @AlArabiya_Eng]

🔴 Al Arabiya English has obtained a copy of the US-Iran memorandum of understanding. The document includes the following key points:

🔴 Iran and the US, together with their allies in the current war, declare upon the signing of this Memorandum of Understanding an immediate and permanent end to the war on all fronts, including Lebanon, and undertake that from now on they will not launch any hostile action against each other, and will refrain from the threat or use of force against each other

🔴 Iran and the US undertake to respect each other’s sovereignty and territorial integrity, and to refrain from interfering in each other’s internal affairs

🔴 Iran and the US undertake to negotiate and reach a final agreement within a maximum period of 60 days, extendable by mutual consent

🔴 Immediately upon the signing of this Memorandum of Understanding, the United States will lift the naval blockade and prevent any interference or obstruction against Iran, and restore traffic within a maximum of 30 days to its full capacity; the traffic of ships shall be proportional to the pre-war volume of traffic on Iran’s part

🔴 The US also undertakes to withdraw its forces from the surrounding areas within 30 days after the final agreement

🔴 Upon signing this Memorandum of Understanding, Iran will immediately take steps to ensure that the movement of merchant ships from the Arabian Gulf to the Sea of Oman and vice versa is resumed within 30 days to the pre-war volume, taking into account the need for the removal of technical obstacles and the neutralization of mines by Iran

🔴 The US undertakes, together with its regional partners, to create a comprehensive plan agreed upon by both parties for the rehabilitation and economic development of Iran, while ensuring financing of at least $300 billion

🔴 The implementation mechanism of this plan, as part of the final agreement, will be formulated within 60 days

🔴 The United States commits to ending, on a schedule to be agreed upon as part of the final agreement, all types of sanctions currently facing Iran, including resolutions of the United Nations Security Council and the Board of Governors of the International Atomic Energy Agency (IAEA), and all unilateral US sanctions, both primary and secondary

🔴 Iran reiterates that it will never produce nuclear weapons

🔴 Iran and the US have agreed that the fate of enriched material and the fate of all other mutually agreed nuclear-related issues, including Iran’s nuclear needs, will be adequately addressed in a final agreement

🔴 Iran and the US agree that, pending a final agreement, they will maintain the status quo: Iran will maintain the status quo on its nuclear program, and the US will not impose new sanctions on Iran or strengthen its forces in the region

🔴 The US undertakes that immediately after the signing of this Memorandum of Understanding, and until the date of the lifting of sanctions, the US Treasury Department will issue waivers for exports of Iranian crude oil, petrochemical products and their derivatives, and all related services, including banking, insurance, transportation, and the like

🔴 The US undertakes that, in light of the progress of negotiations towards a final agreement, frozen or restricted funds and assets of Iran will be released and made fully available

🔴 These funds, whether held in the master account or transferred, will be used for any final beneficiary payment determined by the Central Bank of Iran and will be fully available for use. The US undertakes to issue all necessary permits and licenses on this basis

🔴 Iran and the US agree that an implementation mechanism will be established to oversee the successful implementation of and future commitment to the Final Agreement

🔴 Following the signing of this Memorandum of Understanding, and upon receipt of assurances regarding the commencement of implementation of Articles 4, 5, 10, and 11 of this Memorandum of Understanding, and the continued implementation of these steps, Iran and the US will enter into negotiations for a Final Agreement solely with respect to the remaining Articles

🔴 The final agreement will be approved through a binding resolution of the UN Security Council

[RT @RT_com]

HUNDREDS of Stanford graduates walk out as Google CEO Sundar Pichai takes the stage — chanting 'FREE PALESTINE'

[😎 @timothymathai]

Lewis Hamilton has no idea the kind of joy he’s brought into my life this week

[Ghassan Abu Sitta, Chair of Conflict Medicine AUB @GhassanAbuSitt1]

Netanyahu's entire career for decades was based on finding an American president who would fight Iran on his behalf.

And he did.

And they both lost.

[Mufasa007 @Mufasa0062]

He is 84 years old. He just completed the world's most difficult ultramarathon (Comrades) in the world. And he did it within cutt-off time. 11h12. Johannes Mosehla.

[IG: Something.nutritious @sne_mbambo]

To think we decided to do this last minute, I don’t have big budget , just approached this from a nutrition perspective🥺.

[Khusela Diko🇿🇦 @KhuselaS]

Maybe the same universe where the founder of a bank which is the largest banking partner for issuing Smart IDs is the biggest donor to the party of the Minister running Home Affairs. Care to hold anyone to account and do an expose there?

[Bhavna Maharaj @BhavMaharaj]

I've never cried because of a radio message before. Never forget @LewisHamilton ❤️

[deni @fiagirly]

SIR LEWIS HAMILTON BRINGS IT HOME! 🔥🏆

HIS FIRST IN A FERRARI AND A RECORD BREAKING 106th CAREER WIN. THE GREATEST OF ALL TIME. FORMULA 1 IS BACK. 😭😭😭👏🏽👏🏽👏🏽👏🏽

[deni @fiagirly]

“are you speaking South African to me? I can’t hear anything” 😭😭😭😭😭😭😭

[Siyakhula @misumuzi_4]

🎈‼️🔥 This is breaking news.... Commissioner Baloyi just summarized Chief Mashaba's testimony and concluded that he is part of a organised criminal syndicate that is engaged in unlawful activities!
Bring that Friday van people!
#MadlangaCommission
https://t.co/P2MjXxA9I7

[Siya_dlamini @Siya_homiey]

He is going to europe this one

[Black-Jesus💧🇿🇦 @KingMntungwa]

Adv Baloyi: This woman is very intelligent.

This is when I would excercise my right to remain silent 😂😭😭

[nhu @maisonlongan]

the US fucked up so bad you got footy fans on here defending a referee

[Molly Ploofkins @Mollyploofkins]

If Russia is banned from the World Cup for attacking Ukraine, why isn't the United States banned for attacking Iran?

[Moe @moneyacademyKE]

FIFA is struggling to sell 2026 World Cup tickets.

According to the FT, about 180,000 tickets are on FIFA’s official resale platform just before the tournament.

This shows weaker demand than expected, with a risk of empty seats in some matches.

[Craig. @bambibristol]

Did America not realise that the ‘soccer’ World Cup would involve people from all over the world visiting?

Is it the Baseball ‘World Series’ that has confused them?

[Gitz  @Gitz__]

Players denied entry .
Officials denied entry .
Referees denied entry.
Now they're denying fans entry.

The U.S was a terrible choice to host the world cup.