I recently read about a psychologist in 1980s who healed an entire ward of criminally insane patients.
WITHOUT SPEAKING TO THEM.
WITHOUT ENTERING THE WARD.
WITHOUT LOOKING AT THEM.
He simply sat in his office, read their files, and repeated 4 phrases over and over while staring at their photos.
That's it.
Here's an incredible story that'll make you rethink healing and consciousness.
His name was Dr. Ihaleakala Hew Len.
The technique he used is called Ho'oponopono.
It's a 5,000-year-old Hawaiian healing practice based on one radical premise: everything you experience is your responsibility to heal.
And, the 4 phrases he uttered weren't instructions to them.
They're instructions to himself:
• I'm sorry
• Please forgive me
• Thank you
• I love you
That's the entire protocol.
He repeated these while holding their file.
While thinking of them.
While acknowledging his role in their existence on their reality.
But how did it work?
Neuroscientists now know that holding resentment, anger, and blame literally reshapes your prefrontal cortex.
Your thoughts about someone change their neural pathways in YOUR brain.
When you release blame, you rewire yourself.
And something bizarre happens: they often change too.
Think about it this way.
You're not healing them directly.
You're healing your perception of them.
You're removing the energetic charge you've placed on their existence.
The moment you stop seeing them as guilty, dangerous, or broken, something shifts.
They sense it. They respond to it.
Dr. Len's insight was, "you can't change someone's behavior by confronting them. You change it by changing how you hold them internally."
By taking responsibility for how they show up in your reality.
By forgiving the part of yourself that attracted this person into your story.
So, the 4 phrases work because they bypass the conscious mind.
"I'm sorry" = I take responsibility for my role in this
"Forgive me" = I release the judgment I've been holding
"Thank you" = I recognize this person taught me something
"I love you" = I see their wholeness despite their actions
Repeat this 100 times a day and your nervous system reprograms.
When you genuinely forgive—not for them, but for you—something neurological shifts.
Your nervous system relaxes.
Your perception opens.
You see possibilities instead of problems.
And paradoxically, the people you forgive often transform.
Because you stopped projecting your pain onto them.
Start today.
➸ Pick one person who still has a charge for you.
➸ Repeat the 4 phrases 50 times while thinking of them.
➸ "I'm sorry. Please forgive me. Thank you. I love you."
Track what happens to your nervous system. To your thoughts about them.
The deeper you go with Ho'oponopono, the more you realize: everyone who appears in your reality is a mirror.
They're showing you something unhealed in yourself. Which means healing is always possible. Because the only person you can ever truly change is you.
Since Linsey Graham is in the news, perhaps it's a good time to revisit his questioning of Brett Kavanaugh during his SCOTUS confirmation hearing in 2018.
What I have always found super interesting about this line of questioning is why Graham would even 'go there'? This is in no way/shape/form a standard-type inquiry. It's completely out of left field.
IMHO, it's almost as though the moment was being used to signal that something else was afoot. Something not only germane to that particular moment in time, but remains so to this very day.
The questioning centers on Kavanaugh confirming that there are two bodies of law.
1) Criminal Law
2) Law of Armed Conflict
The point being made is that if you're an American citizen who collaborated with an enemy, you can be treated as an enemy combatant and therefore tried by the military.
And in this case, according to the SCOTUS decision referenced (Johnson v. Eisentrager), a citizen loses certain Constitutional rights that would otherwise allow them to be tried in the criminal justice system.
"Johnson v. Eisentrager was a landmark 1950 U.S. Supreme Court decision ruling that nonresident enemy aliens captured and held outside the United States do not have the constitutional right to seek a writ of habeas corpus in U.S. civilian courts."
Why do you think Graham set out to bring this to the public's attention?
Former. US intelligence official: "Every doctoral degree in this world, whether in medicine or science, has received false information about the last 1000 years about the universe, no matter what. The information (curriculum) all comes from the Draco reptiles and other entities. Every book at every university in the world has disinformation in every technical field"...
Erling Haaland is widely considered one of the most physically dominant and ruthlessly efficient strikers in football history. His terrifying combination of height, blistering pace, and clinical finishing makes him nearly impossible for even the world's best defenders to contain.
Tyler Robinson is innocent , The bodyguards killed him.
This new angle of the Charlie Kirk assassination shows us how the bodyguards' top priority is to get rid of the evidence of the crime.
None of them covered for another shot or looked for the shooter because they blew Charlie up with a bomb in his mic. see video next ⏭️
Because as I demonstrated on my show, there were MANY young men that all woke up and decided to dress in Maroon shirts and light shorts on the day of the Charlie’s assassination.
The footage can be any one of these young men and in my opinion is likely multiple of them.
If Tyler Robinson’s defense would like to contact me— I’d be happy to supply them the folder of the maroon boys that I began archiving when I noticed the bizarre fashion trend.
I have thus far ID’d two of them, but will focus on IDing the rest of them when I am back on air.
I have maintained that the Feds had multiple decoy maroon boys on the ground that day. Without a clear image, they certainly cannot declare it is Tyler Robinson which is why all the Zionist influencers are hoping they can simply hypnotize the public into trusting blurry images and videos.
For such an “open and shut case” they have thus far provided ZERO evidence of anything outside of a criminal government conspiracy, the likes of which hasn’t been seen since the JFK assassination.
What happens when explosive new information about a politically motivated murder in DC (Seth Rich) suddenly comes to light?
Welp. We're about to find out.