TrusmeApp

"Making Quality Mental Healthcare Accessible To Every Indian"

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Do we really talk openly about our #MentalHealth ?
what's your thoughts???

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Taking a few minutes each day for deep breaths can make a big difference. Try it out and let us know how it feels! #MentalHealthAwareness #SelfCare

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We’ve officially launched Trusme – your pocket-friendly mental health companion! 💚
Struggling with anxiety, depression, or just need someone to talk to?
Now, support is just a tap away.
Available on iOS & Android @TrusmeApp #MentalHealth

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Here’s our latest Blog Written by Ruya Khan: “Peek Into the Rainbow World” — a heartfelt take on identity, inclusion & being unapologetically YOU.

💭 Read now: https://t.co/7IufJJlfi1

#MentalHealthMatters #Pride #Trusmeapp #LGBTQIA

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That's why we crafted Trusme💚

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1-Limit access to the means of suicide
2-Interact with the #media for responsible reporting of suicide
3-Foster socio-emotional life skills in #adolescents
4-Early identify, assess, manage and follow up anyone who is affected by suicidal behaviors

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Much can be done to prevent #suicide. #WHO approach recommends four key interventions which have proven to be effective:
-Insights by Ruya Khan, independent Counseling Psychologist, affiliated with Trusme. #MentalHealth #SuicidePrevention

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@bykarthikreddy Great initiative by the Govt... nobody really care about mental health but people are getting more aware now!!!

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A young life lost. Again, to toxic work culture!!!
Because his mental health was pushed aside for deadlines. Work should never cost someone their life.
Hope this never happen again #krutrim #toxicwork

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This #LabourDay,Trusme celebrates more than hard work, we honor the humans behind it,To every worker showing up despite stress,burnout,work-life pressure or any silent struggles:we see you,we value you.Take a moment for yourself today. Your mental health matters too #WorkersDay

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feeling stressed or overwhelmed?
A simple walk, a fun dance, or a quick stretch can make some changes!!!Move your body , not for the workout, but for your better #MentalHealth
#exercise -one of the best ways to calm your mind, boost happiness, and protect your health.

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@manchaitanya A healthy workplace is one where both body and mind are protected,let's build workplaces where everyone can truly thrive!!!

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#Addiction - it is not about weak willpower. It’s a chronic disease that deserves support and care,not judgment.
#addictionisnojoke

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@sehgal_neil can make a huge difference, especially for adolescents for sure

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@ysuckme Make space for yourself today and every day.

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@actionhappiness Get up, stretch, walk - just move ,Your body will thank you late

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@gorivale_p94999 @life_spaces So true—positive energy at home isn’t just “vibes,” it’s emotional safety.

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@RamaniSumit Absolutely. Kids’ mental health needs just as much attention as their physical well-being—and so do the elders who are stepping in to care for them.
Let’s support both generations with empathy, awareness, and real solutions. #MentalHealthMatters

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@asanchez700908 Love this. Sometimes just finding the right words at the right time can be healing.

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Join us for a Free Virtual Group Session on Family Dynamics and Mental Wellbeing–Navigating Relationships Across Generations
📅 April 19,2025
🕖 7:00 PM IST ⏱️60 mins
🗣️ Language: Malayalam
🎙️ With: Dilna P, Consultant Psychologist,Trusme
📲 Register for free on the Trusme app