For f*ck sake. Be optimistic. Be extreme. Be relentless. The world is waiting for you to raise the bar and finally go all in. Execute. Inspire. Show us what’s possible.
A lot of people ask how Aroldis Chapman stayed so big while still throwing 100+ mph.
When I played for the Reds…
that dude was working out 2-3 times a day.
The organization literally told him to slow down.
He wouldn’t...
WATCH: Taiwanese grandmothers aged 89 and 91 train at the gym. An increasing number of elderly people in Taiwan’s super-aged society are hitting the gym to stay healthy, both physically and mentally.
I miss old lineup construction:
1. Fastest player
2. Bat control guy (he sucks)
3. Best all-around hitter
4. Best power hitter
5. Lumbering power or bust hitter
6. High-OBP guy who leads off now
7. Bad switch hitter
8. Catcher
9. Gold Glove defender (-5 DRS, can't hit)
"Do fast players stay fast & slow players stay slow."
It's one of the most common assumptions in youth sport.
A recent study tracked 475 players from U12 to U19 over 8 years to test it.
The answer is more complicated than you might think. 🧵
46 years ago today Terry Fox started his Marathon of Hope in St John’s, Newfoundland on April 12, 1980. Through his legacy, Terry Fox has raised over $1 billion for cancer research.