@FitFounder Becareful as it can mess up your lower back faster then doing the same without the vest.
I weigh 175 and have a 20lb one and a 30lb one. I find the 30lb just messes with my lower back too much.
Thoughts on how to alleviate that? I’m guessing more stretching afterwards?
@connor_m30 There’s no comparison between the Iowa men’s and woman’s basketball program. Iowa woman’s basketball has always been superior to the men’s team. The men’s basketball team considers making the NCAA tournament a success and has never competed for a national title.
@schwabwrestling Which of Lincoln Hawk’s opponents would you have like to see win the arm wrestling championship that particular year other then Lincoln Hawk. And why?