Tullow parkrun

Weekly free timed parkrun in the grounds of Rathwood, Tullow. Walk, jog or run at your own pace. Find us on Facebook for more info or DM us.

[Tullow parkrun @Tullowparkrun]

How to parkrun...

📌Register for free at https://t.co/gDmbbc7r0G
📌Print your barcode
📌Arrive at 9:20
📌Listen to the briefing
📌Say hello to someone
📌Walk, jog, run
📌Scan your barcode
📌Smile because you completed 5km
📌Thank the volunteers
📌☕️

[Tullow parkrun @Tullowparkrun]

Well done to Colin Payne!

[J.F.K. @JFKsportsphysio]

@Tullowparkrun #6 on fastest times

[parkrun Ireland @parkrunIE]

The Vhi parkrun Hero award for the month of August has been awarded to Eimear Knight from Tullow, Co. Carlow!

👉🏽https://t.co/Evid2yBEej

🌳 #loveparkrun

[Tullow parkrun @Tullowparkrun]

Event #126
🏃🏽‍♀️102 finishers
👍🏽14 first timers 😁
👏🏽9 PBs 👊👏👊
🙏🏼9 high-vis heroes

☀️ The beautiful September weather saw great numbers. 102 parkrunners crossed the line. We saw loads of visitors join us today from Naas, Mallow, Richmond Park and Norfolk.
#loveparkrun

[Tullow parkrun @Tullowparkrun]

✈️ Heading away this summer? Did you know that your parkrun barcode works in any parkrun worldwide. parkrun takes place in 21 different countries. Check out the link below to see if there is one where you’re going!

https://t.co/X9EzUbJjJr

[Tullow parkrun @Tullowparkrun]

Event #107

🏃🏽‍♀️57 finishers
👍🏽 9 first timers 😁
👏🏽12 PBs 👊👏👊
🙏🏼 11 high-vis heroes

👋🏼 We were delighted to have 57 finishers today. Huge shoutout to the participants who joined us after completing Darkness into Light in the small hours.

#loveparkrun

[Tullow parkrun @Tullowparkrun]

Great to have you. Hope you see you back again soon

[Caroline Cunningham @artofsinging]

Discovering my local #parkrun 's this morning in Tullow @parkrunIE my 2nd run
If you havnt tried it give it a go... you can walk or run or both @AuthenticReflex @TheVillageWIF

[Tullow parkrun @Tullowparkrun]

Event #106

🏃🏽‍♀️84 finishers
👍🏽 22 first timers 😁
👏🏽18 PBs 👊👏👊
🙏🏼 10 high-vis heroes

[Tullow parkrun @Tullowparkrun]

We see barcodes presented in the most creative ways. How do you carry yours????
Here’s how our scanners feel when they see them..
☺️Wristbands
😊Laminated
😉Safety pinned to t-shirts
🙃In pockets
🤪Folded and slightly sweaty
🤨In the sock 🧦
😞No barcode😭

[Tullow parkrun @Tullowparkrun]

@bcolligparkrun @Macroomparkrun1 @parkrunIE @runningincork 🤣Sharing’s caring! We’re all in it together. Thanks for the credit though.

[Tullow parkrun @Tullowparkrun]

Event #105

🏃🏽‍♀️61 finishers
👍🏽 7 first timers 😁
👏🏽7 PBs 👊👏👊
🙏🏼 10 high-vis heroes
🎈3 new 5️⃣0️⃣milestones 🎈

[Tullow parkrun @Tullowparkrun]

It’s a perfect parkrun morning here at Tullow.

[Tullow parkrun @Tullowparkrun]

1️⃣ Our parkrun volunteers always get our number 1. We’re always on the look out for new volunteers. We promise you a full money back guarantee if you don’t enjoy it.
See you Saturday... we cooled it down so if wouldn’t be too warm for running. ☀️ 🤣

[Tullow parkrun @Tullowparkrun]

Ladies and gentlemen, these are our volunteers!

Some weeks they freeze, some weeks they get drenched, some weeks they dance but every single week they smile! What makes them do what they do week after week? They enjoy it!
#loveparkrun

[Tullow parkrun @Tullowparkrun]

🏃🏽‍♀️76 finishers
👍🏽14 first timers
👏🏽25 PBs
🙏🏼11 high-vis heroes
2 new millstone gents5️⃣0️⃣
Congrats to Keith who is our first gent to join our 50 milestone club, he is a core team member with over 25 volunteering credits. Also Ian, who chose to join us today at Tullow for his 50th

[parkrun 🌳 @parkrun]

Your barcode is valid at every parkrun in the world 🌍

You do not need to re-register to walk, jog or run in a different country 😎

🌳 #loveparkrun

[Tullow parkrun @Tullowparkrun]

Check out all the action from our 2nd birthday.... https://t.co/1vXZGvCmn1

[Tullow parkrun @Tullowparkrun]

🎈Happy birthday to us! It’s not too late to join us, grab your barcode and start your morning the parkrun way ... with cake 🎂

#loveparkrun

[Tullow parkrun @Tullowparkrun]

We’re turning 2! Check out this video of our year https://t.co/7FRWCLrjgD

[Tullow parkrun @Tullowparkrun]

📣📣Event #100📣📣

🏃🏽‍♀️100 finishers
🤝17 first timers 😁
👏🏽24 PBs 👊👏👊
🙏🏼10 high-vis heroes
❤️1 milestone lady ❤️5️⃣0️⃣❤️
💜6000 parkruns finished
🔴30,000km complete
💛Week 4 of Park Walk at parkrun

#loveparkrun

[Tullow parkrun @Tullowparkrun]

@CarabelleW Great. Can’t wait to welcome you to Tullow parkrun

[Tullow parkrun @Tullowparkrun]

Event #98
🏃🏽‍♀️120 finishers
🤝31 first timers 😁
👏🏽19 PBs 👊👏👊
🙏🏼12 high-vis heroes
💛2nd Park Walk at parkrun

A huge welcome to all our first timers. Welcome also to the members of @TullowRFC who joined us.

Thanks to Shay who took on the Run Director role for the first time.