Tweak & Eat

[Tweak & Eat @TweakandEatApp]

Short Story Topic for July 2019
Lunch - Before & After
End your plate with a cup of yogurt

https://t.co/RQQIeV2frg

[Tweak & Eat @TweakandEatApp]

#WeTweakYouSlim
Our YouTube Channel is making waves as we go about changing lives through #rightNutrition and achieving #weightloss
#HealthTec

[Tweak & Eat @TweakandEatApp]

#WeTweakYouSlim
"Be the change you want to see in the world". Those famous words ring true as we go about making a difference one at a time. And now its crossed 600K.
#healthtech #HealthyLiving #nutrition

[Tweak & Eat @TweakandEatApp]

#WeTweakYouSlim
Great news for folks in #Malaysia.
@TweakandEatApp now offers its premium service to all those who want to get on the journey to better health.
#HealthTech #HealthyEating #weightlossjourney

[Tweak & Eat @TweakandEatApp]

#WeTweakYouSlim
Here's the background story on how Purple Teal founders conceived the @TweakandEatApp to provide specific, real-time advice and guidance at the 'point of consumption' eating right and healthy.
#HealthApp #HealthyEating #RightNutrition
https://t.co/KVLwodcbop

[Tweak & Eat @TweakandEatApp]

Here's some useful tips on eating healthy and right from Anand Subhra, Chief Knowledge Officer and Co-Founder Purple Teal Inc.
https://t.co/WKtoprE5VK

[Tweak & Eat @TweakandEatApp]

Tweak & Eat has a new look

[Tweak & Eat @TweakandEatApp]

Tweak & Eat - Weight Loss Premium Services are released.

[Tweak & Eat @TweakandEatApp]

Tweak & Eat App is now in Indonesia

[Tweak & Eat @TweakandEatApp]

Tweak & Eat App is now in Malaysia

[Tweak & Eat @TweakandEatApp]

Tweak & Eat App is now in Singapore.

[Tweak & Eat @TweakandEatApp]

Dear Friends, We are delighted to inform you that we have 100,000 downloads of our App, in record time, with the best engagement metrics in the Lifestyle & Wellness segment. We thank you very much for all your comments, reviews, in helping improve our app and reach this milestone

[Tweak & Eat @TweakandEatApp]

Disconnect Emotion and Eating. It’s also important to watch what you eat when you’re feeling great, too!
#tweakandeat #fashiongirl #fashionvideo #fashiongram #dessertporn #love #foodie #beauty #güzel #wedding #makeupartist #foodblogger #aşk #sozler #düğün #apple #makeupblog

[Tweak & Eat @TweakandEatApp]

Today, only eat foods made with less than three ingredients. A great snack: peanut butter and jam sandwich.
#tweakandeat #fitfam #bigarms #instagrammodel #tricepworkout #bicepworkout #befit #healthy #food #cleaneating #healthyeating #healthylifestyle #mealprep #mealplan #meal

[Tweak & Eat @TweakandEatApp]

Today, only eat foods made with less than three ingredients. Lunch can be a salad (with a small amount of dressing).
#healthy #tweakandeat #fitspo #health #eatclean #Fitfam #Fit #Fitness #diet #fitnessaddict #weightloss #loseweight

[Tweak & Eat @TweakandEatApp]

Today, only eat foods made with less than three ingredients. For example, scrambled eggs made with oil with greens mixed in.
#tweakandeat #fitfam #bigarms #instagrammodel #tricepworkout #bicepworkout #befit #healthy #food #cleaneating #healthyeating #healthylifestyle #mealprep

[Tweak & Eat @TweakandEatApp]

Today, only eat foods made with less than three ingredients. For example, oats with banana and milk. Avoid foods like granola which can have 10 ingredients, including sugar.
#healthybreakfast #tweakandeat #breakfasttime #breakfastofchampions #vegan #fatloss #fitnessmeal

[Tweak & Eat @TweakandEatApp]

Start Every Morning with some Protein. A high-protein breakfast can lead to long-term weight loss. Of people who’ve lost 30 pounds or more, 80% kept the weight off by eating a high-protein breakfast every day.
#myprotein #proteinshake #wheyprotein #tweakandeat #weightlossjourney

[Tweak & Eat @TweakandEatApp]

If you're craving something sweet, try putting your dessert in a katori, which can give the illusion of a bigger treat thanks to its compact size.
#homesweethome #tweakandeat #sweets #sweettooth #sweetdreams #sweetheart #sweethome #sosweet #bittersweet #sweet16 #sweetgirl

[Tweak & Eat @TweakandEatApp]

Follow the 10:1 Rule. It's a handy rule of thumb to keep in mind whenever you’re shopping for bread: For every 10 grams of carbs, there should be 1 gram of fiber.
#cake #frostedart #bakery #bakerylife #tweakandeat #lickyourphone #chocolatebar #caramel #vanilla #vanillacream