Primal Instinct

Outdoor Group Fitness & Personal Training available to all!

[Primal Instinct @TweetsofPrimal]

#primalquestiontime

“What’s the best way to lose body fat?”

- Be in a calorie deficit. Aim for 15-20% lower than your #BMR.

Need to know how to calculate your daily calorie intake? Just ask 👇

#goprimal

[PTontheNet @PTontheNet]

Is it your dream to own a gym or a studio? PTN and Stephen Tharret want to get you there! https://t.co/U0qgkaJCJZ

[Primal Instinct @TweetsofPrimal]

ANOTHER 3 new sessions coming to the @MrsClaireJohn timetable from 1st November 2017… https://t.co/NeJPyyABHT

[Primal Instinct @TweetsofPrimal]

2 brand new sessions coming to the @MrsClaireJohn timetable from Monday 30th October… https://t.co/uDXZtZJwfK

[Primal Instinct @TweetsofPrimal]

Kick your week off right & join us tomorrow morning, 9:15-10:15 for the first #Primal session of the week #GoPrimal https://t.co/U7IyH5rhts

[Primal Instinct @TweetsofPrimal]

Some serious sweat was dropped this morning in #testday 😮 Minutes were shaved off previous times and amazing work from ‘test day virgins’!

[Primal Instinct @TweetsofPrimal]

Ready for the #SaturdaySesh with #TeamPrimal 🙌 but what workout could this fresh Saturday morning bring?? 🤔
#GoPrimal

[Primal Instinct @TweetsofPrimal]

#teamprimal smashed that tonight - great work, amazing people! #GoPrimal

[Primal Instinct @TweetsofPrimal]

Not attended any sessions yet?....You're missing out!

We're looking to expand the timetable - tell us what with:

https://t.co/UQ2oUxP2ff

[Primal Instinct @TweetsofPrimal]

A rather spiffing session for #TeamPrimal tonight 🙌 #PrimalInstinct #OutdoorGroupFitness #PersonalTrainer #MoveStronger #MoveBetter

[Primal Instinct @TweetsofPrimal]

Great work from @This_IsBailey in the Hump Day sesh tonight https://t.co/jcs1CQDTC5

#GoPrimal

[Primal Instinct @TweetsofPrimal]

Check out our 5 star reviews at https://t.co/iSXrnom1VC There's only one way to go.....#GoPrimal

[Primal Instinct @TweetsofPrimal]

Our 3rd session of the week 'Hump Day is well underway with @This_IsBailey - for more information send us a DM or https://t.co/u9YgUeaqg3