Twin Forks Farm Granola

Wood Fired Oven Baked, Roasted and Toasted Granola. Simple Ingredients, Small Batch, Solar Powered

[Twin Forks Farm Granola @TwinForks]

@elanmiller @Twitter Congrats Elan.

[Twin Forks Farm Granola @TwinForks]

@elanmiller I think one can replace the word philanthropy with a the synonym charity. Be charitable, kind, and generous. I give $20 dollar tips to the grocery clerks that bring my groceries to the car while in this pandemic. They are putting themselves in harm's way so I can be safe.

[Twin Forks Farm Granola @TwinForks]

@feeddaheed @jamieoliver I do this with the last of each year's basil harvest, except I make basil ice cubes. I put an ice cube or two or three in spaghetti sauce, soups and stews. I use alone as an appetizer to spread on crackers with different cheeses. Of course, I also use it as pesto on pasta.

[Tru Bee Honey @TruBeeHoney]

Nice too see @TwinForks and @OusleyOuch today @ProducePlace Fall Fest! Love reconnecting w/ other #SmallBiz folks who've been at this a while, like us. #longgame #shoplocal #tennessee #nashville

[Blue Zones @BlueZones]

The world’s longest-lived people eat a high-carb diet, moderate protein, and moderate fat diet. We’re misled into thinking carbs are sugar and protein is meat— complex carbs sources like whole grains and beans also combine to create proteins (i.e. all essential amino acids).

[Twin Forks Farm Granola @TwinForks]

@StrongholdNash Shameless self promotion https://t.co/TRJgz8hCht Roasted and toasted, dry roasted savory nut mixes and healthy granola. #woodfired #granola

[Twin Forks Farm Granola @TwinForks]

Our roasted and toasted savory nut mixes are available @TurnipTruckEast, @fixjuiceco and online at https://t.co/TRJgz8hCht. #dryroasted #organic #woodfired #solarpowered

[Twin Forks Farm Granola @TwinForks]

she read that cashews were effective in reducing depression symptoms. ...started to eat primarily vegetables and fruits, eggs, turkey and a lot of tofu.
She stopped crying all the time. Her insomnia went away and she had more energy." https://t.co/w5ROwTWmuq

[Twin Forks Farm Granola @TwinForks]

https://t.co/Qc6gqj2ohU

[Twin Forks Farm Granola @TwinForks]

"It’s possible that the chemicals in the fruits and vegetables on your plate work together in ways that scientists don’t fully understand — and which can’t be replicated in a tablet"
https://t.co/B22AZm7Z5T

[Blue Zones @BlueZones]

The world’s longest-lived people eat a high-carb diet, moderate protein, moderate fat diet. We’re misled into thinking carbs are sugar & protein is meat—complex carbs sources like whole grains & beans also combine to create proteins (essential amino acids) https://t.co/3zrIZFOdXp

[Twin Forks Farm Granola @TwinForks]

"Across the food groups taken into account, higher intake of olive oil was most closely related to lower percentage of body fat."

Organic olive oil is the only oil we use @TwinForks for all of our roasted and toasted snacks. #woodfired #solarpowered

https://t.co/DtmSgiLxBA

[Twin Forks Farm Granola @TwinForks]

Excellent article on healthy eating by Mark Bittman and @DrDavidKatz. The answer to a good diet, and why I started @TwinForks, simple whole ingredients, minimally processed.

https://t.co/X33NiOXOwL

[Twin Forks Farm Granola @TwinForks]

"Better than any argument is to rise at dawn and pick dew-wet red berries in a cup." Wendell Berry
Early morning on the farm preparing the woodfired oven for several batches of roasted and toasted granola. https://t.co/TRJgz8hCht #woodfired, #granola, #woodpowered, #solarpower

[Gurprriet Siingh @JoyAndLife]

This just perked up my day.. read it...

[Twin Forks Farm Granola @TwinForks]

@PeckAndCo @NoelleNashville @brettastic Congrats Benji and crew. When it comes to branding, designs, rebranding, marketing, you guys are the best!

[Twin Forks Farm Granola @TwinForks]

@SIMANGIATV Where do we find the recipe? Is there a link? Thanks.

[Twin Forks Farm Granola @TwinForks]

@localsonlygifts Hi - I hear this stuff is pretty good. :-) https://t.co/TRJgz8hCht

[Twin Forks Farm Granola @TwinForks]

Our Maple Almond Granola is organic, has only 7 grams of sugar (maple syrup) per 1/2 cup serving and contains 7 ingredients: rolled oats, maple syrup, olive oil, almonds, sunflower seeds, almond extract, salt.
https://t.co/TRJgz8hCht #woodfiredoven #wholefood #solarpowered

[Twin Forks Farm Granola @TwinForks]

Here we go. Oven fired yesterday, hot and clean this morning. Roasting and toasting granola right now. #woodfiredoven #granola #solarpowered #farmliving