Ty Rager

5,11 195 lbs 90mph off mound, Plainsman Baseball Commit. TJ survivor. tread athlete

[Ty Rager @TyRager6]

Beyond words to express my gratitude to announce my commitment to Frank Phillips. Many never thought I’d do it after being cut 2x and facing injury my junior summer but I did it. Thank you to my parents for providing me with everything I needed to get where I wanted to and thank you to those who pushed me.

[Ty Rager @TyRager6]

196 days post op and first time on the mound in a while. Getting into the low 8’s already with minimal intent

[Elijah Victorian @EVsavage14]

I'm blessed and excited to share that I will be continuing my academic and athletic career at Nelson University. I would like to thank God, my family and my coaches for believing and supporting me. #NelsonUBaseball #Commited

[Ty Rager @TyRager6]

Week 12 of my post op. Moving 10x better than before and popping some effortless numbers

[Ty Rager @TyRager6]

Strength, velo, and athletic metrics through the roof post op. 110 db press, 250 chin up total, 150 rows

[Ty Rager @TyRager6]

3 months into throwing and have already fixed my mechanical flaws I had even when at my peak of 90 mph while also moving more weight and being a much better athlete. Excited to see where I can take my body

[Ty Rager @TyRager6]

110x3 for my last set. Working on the pressing muscles for the acceleration of the throw

[Ty Rager @TyRager6]

Start of 90 foot phase.

[Ty Rager @TyRager6]

Getting around the 62 inch mark

[Ty Rager @TyRager6]

7 weeks till the mound and about 10 till I’m fully back. Lots of time to develop my body and get efficient patterns back and better

[Ty Rager @TyRager6]

Getting the energy from the ground up the chain

[Ty Rager @TyRager6]

At work

[Ty Rager @TyRager6]

Getting mechanics down on my way back and building power and strength in deep positions

[Ty Rager @TyRager6]

54 inch box jump
136 inch broad
Improving my metrics greatly on my way back from ucl repair

[Ty Rager @TyRager6]

From November when I first hit 90 I’ve gone from 185 bw-190, a 8,7 broad to a 10,4, and a 1.51 10 yard to a 1.46. Very excited to see my capabilities when I’m fully recovered

[Ty Rager @TyRager6]

Week 8 post ucl repair: reactivating and strengthening necessary muscle groups

[Conference USA @ConferenceUSA]

🏃 FRESHMAN OF THE WEEK 🏃‍♂️
presented by Blenders Eyewear //

🏅1️⃣ Jayden Jones, @BearkatsTFXC

#NoLimitsOnUs | https://t.co/UboCybFLkk

[Ty Rager @TyRager6]

Reactive training, road to 95 post tj

[Ty Rager @TyRager6]

🧈

[Ty Rager @TyRager6]

Back at it