Steven Bartlett says a few glasses of wine ruined the next 3 days of his life
“It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again”
“It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused”
“I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
QB Spring Game Review 🐊
Honestly, both QBs had their highs and lows today.
Aaron Philo missed a few deep balls pretty badly and had 1–2 questionable reads. But overall, he had much better command of the offense, and everything just seemed to flow better with him under center.
Stats: 18/24, 166 YDS, 2 TD, 2 INT
Tramell Jones Jr., on the other hand, made a few really nice deep ball throws and was probably the better pure passer today. But he didn’t look nearly as comfortable in the pocket and wasn’t as consistent running the offense overall.
Stats: 13/17, 210 YDS, 2 TD, 0 INT
In my opinion, if there was a game tomorrow, Philo would be my starting QB right now.
Both guys had an OK day. I wasn’t blown away by anything, but I also wasn’t disappointed either.
This battle is far from over.
Arms, chest, shoulders & back largely decide whether your body looks aesthetic, as they are more noticeable in shirts & t-shirts. Goal should be to train them at least twice a week. Legs & abs do not make as much visual difference, so you can train them once a week.
Florida has been to 5 Final Fours and won 3 Titles since 2000
Kentucky has been to 4 Final Fours and won 1 title since 2000
Let that sit and marinate in your brains for a moment.