Tyler Palenchak

[Tyler Palenchak @TylerPalenchak]

@CodyBrownBets 124

[Min Woo Lee @Minwoo27Lee]

#FreeScottie

[Baseball @mlbelites_]

This moment with the Moneyball music gives me chills. Baseball is beautiful 😍

[Bucco Pain Central @BuccoPain79]

ESPN with the first W in a long time. #InBCWeHate

[Steve Magness @stevemagness]

When we lose, what happens?
-Cortisol goes up, testosterone goes down.
-Our sense of self is threatened & we go into protect & defend mode.

If you spiral after losses, you make this worse.

We need to learn how to lose well.

Let's look at the biology & psychology of losing:

[Sean Don @BigSean]

Maybe 1 day you’ll realize I’m The One…

[emily @em_witt_17]

have they tried making coffee at home and packing their lunches

[Tyler Palenchak @TylerPalenchak]

@PropBetGuy B

[Read Jackson Rising @JPHilllllll]

A helpful chart

[Greg Marvin @Greg_Marvin]

@T_Rath27 is the 🐐 caddy

[Tyler Palenchak @TylerPalenchak]

"All you listen to is blackbear" confirmed @iamblackbear

[Rock Athletics @Rock_Athletics]

On This Date in SRU History: The Slippery Rock cross country program recorded All-Americans as Jenn Harpp placed 11th at the Division ll National Championships on Nov. 21, 2009 and Jeremy Parsons finished 24th at his national championship meet on Nov. 21, 2015.

[Tyler Palenchak @TylerPalenchak]

My dogs have buckets of toys they ignore, but they certainly do enjoy chomping away at Pro V1s

[Tyler Palenchak @TylerPalenchak]

Anyone been to an alternate reality where a dude didn't eat a bat? If so send me an Evite I'm curious

[Eugene Gu, MD @eugenegu]

So it’s official. We’re number one in the world for coronavirus cases, even surpassing China which has more than 4 times as many people as the United States. That’s because despite spending more money on healthcare than anyone else, we have one of the worst health systems around.

[Tyler Palenchak @TylerPalenchak]

Rt if you still have a perfect bracket

[Dr. Manhattan @TheNewThinkerr]

did boomers have to grow through 2 economic crashes and a global pandemic before turning 40???

[Steve Magness @stevemagness]

Think your peaking is intense? Here's what Franz Stampfl recommended for a 4min miler in the 1950s:

Day 1: 6 x 800 in 2:00 w/ 10min rest between
Day 2: 10 x 400 in 60, 3min rest
Day 3: ¾ mile in 3:00
Day 4: 10x400
5: ½ mile in 1:54
6: ¾ mile in 3:00
Day 7-9: Rest
Day 10: RACE

[Jenny @jennyxmoreau]

So blessed to be a part of such a wonderful organization ❤️💙

[Tyler Palenchak @TylerPalenchak]

@steph_grabowski